GRILLED LEMON-PEPPER CHICKEN SALAD
Easy, summery salad; great for all those low-carb eaters. I make this lemon-pepper chicken salad for my husband when he is on his Atkins® diet.
Provided by REDNECKGRL
Categories Salad Green Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Roll lemons and limes on a cutting board to release the juices; cut in half and squeeze 1/2 of the juice onto chicken breasts. Sprinkle with 1/2 of the lemon-pepper seasoning, and let marinate for about 5 minutes.
- Meanwhile, preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Toss lettuce, carrots, tomatoes, cucumbers, and green onions together in a large salad bowl.
- Turn marinated chicken over and sprinkle other side with remaining lemon-pepper seasoning.
- Cook chicken on the preheated grill until no longer pink in the centers and juices run clear, 5 to 7 minutes per side.
- Cut chicken into long strips and place on salad. Squeeze remaining lemon and lime juice on salad at the last minute before serving.
Nutrition Facts : Calories 279.4 calories, Carbohydrate 25.5 g, Cholesterol 96.9 mg, Fat 4.9 g, Fiber 7.6 g, Protein 39 g, SaturatedFat 1.3 g, Sodium 488.7 mg, Sugar 9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Saad Hussain
hussain-s82@hotmail.comI'll definitely be making this salad again.
Roxy Wolves
wolves_roxy2@yahoo.comThis salad is a healthy and delicious meal.
Febie Hermoso
f_hermoso@hotmail.frThis salad is perfect for summer.
Bad Cuervo
bad-c92@hotmail.frThis salad is a great way to use up leftover grilled chicken.
Fang Dexa
d84@gmail.comI'm always looking for new ways to cook chicken, and this recipe definitely delivered. The chicken was moist and flavorful, and the salad was light and refreshing. I'll be making this again soon.
Fauziya Jimmo
fauziya37@yahoo.comThis salad is a great way to get your daily dose of fruits and vegetables. It's also a healthy and delicious meal that's perfect for lunch or dinner.
Chloe Marsden
m_c@gmail.comI'm not usually a fan of chicken salad, but this recipe changed my mind. The lemon pepper seasoning really makes the chicken shine, and the salad is perfectly balanced. I'll be making this again soon.
Mirza Ahmed
m61@yahoo.comThis salad is a great way to use up leftover grilled chicken. It's also a healthy and delicious meal that's perfect for summer.
Zain Javid
z.j@hotmail.co.ukI made this salad for my family and they loved it! The chicken was cooked perfectly and the salad was so flavorful. I will definitely be making this again.
Daniela Ramirez
daniela9@yahoo.comThis salad is a great way to get your daily dose of fruits and vegetables. It's also a healthy and delicious meal that's perfect for lunch or dinner.
Hassi Ch
hassi_c11@hotmail.frI'm not a huge fan of lemon pepper seasoning, but I thought I'd give this recipe a try. I'm so glad I did! The chicken was tender and juicy, and the salad was light and refreshing. I'll definitely be making this again.
Lumy Luminita
luminita.l89@gmail.comThis salad was delicious! The chicken was perfectly cooked and the dressing was tangy and flavorful. I will definitely be making this again.
Noreen Yusuph
noreen-yusuph@gmail.comI'm always looking for new ways to cook chicken, and this recipe definitely delivered. The chicken was moist and flavorful, and the salad was light and refreshing. I'll be making this again soon.
Joard Kaja
joard-kaja93@gmail.comThis salad is a great way to use up leftover grilled chicken. It's also a healthy and refreshing meal that's perfect for summer.
Nick Steele (Ice Cream jr)
nick-s@hotmail.comI made this salad for a picnic and it was a big hit! Everyone loved the grilled chicken and the tangy dressing. I'll definitely be making this again.
Emmanuel Nwanji
nwanji.emmanuel65@yahoo.comThis salad was so easy to make and it turned out so delicious! I love the combination of flavors in the dressing.
Oghenetano Ubiomo
ubiomo-oghenetano@yahoo.comI'm not usually a fan of chicken salad, but this recipe changed my mind. The lemon pepper seasoning really makes the chicken shine, and the salad is perfectly balanced. I'll be making this again soon.
Prince Benz
pbenz@yahoo.comThis grilled lemon pepper chicken salad was a hit at my last potluck! The chicken was tender and flavorful, and the salad was light and refreshing. I will definitely be making this again.