GRILLED LIME POMPANO
An amazing refreshing fish that is low in mercury, available at your local Asian market, or able to be caught yourself if your in the Southeast coastal United States. Some of the tastiest fish I've had...and it has big bones which is nice if you're the type that hates having to pick those little bones out of your mouth.
Provided by Andy Joe
Time 30m
Yield 3
Number Of Ingredients 4
Steps:
- Preheat grill to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil. Place dish in the grill, away from direct heat.
- Drop coconut oil onto the foil and close grill long enough to melt oil. Place fish in the oil and turn until it is coated in oil on both sides; season with salt and pepper. Close grill.
- Cook on the grill until fish flakes easily with a fork, about 20 minutes. Carefully transfer fish and foil onto a plate and slide fish off the foil. Squeeze lime juice over fish.
Nutrition Facts : Calories 408.8 calories, Carbohydrate 2.4 g, Cholesterol 74.5 mg, Fat 32.3 g, Fiber 0.6 g, Protein 27.7 g, SaturatedFat 21 g, Sodium 140.5 mg, Sugar 0.4 g
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Asma Begum
[email protected]I'm not usually a fan of fish, but I loved this recipe. The lime marinade really made a difference.
Sharyia Ellis
[email protected]This recipe is a winner! The fish was tender and juicy, and the lime marinade added a wonderful flavor.
Kendra Cawthra
[email protected]I've tried many grilled fish recipes, but this one takes the cake. The lime marinade was a game-changer.
Graig Marcia Mitchelle
[email protected]This is a must-try recipe for any seafood lover. The pompano was cooked to perfection and the lime marinade was divine.
Gregory Ramstedt
[email protected]I'm a beginner in the kitchen and this recipe was easy to follow. The pompano turned out amazing.
LORD JESUS CHRIST
[email protected]I'm always looking for new ways to cook pompano, and this recipe didn't disappoint. The lime marinade made all the difference.
Waiba Binita
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the pompano.
Abali khan
[email protected]I love the simplicity of this recipe. The few ingredients really let the flavor of the pompano shine through.
Riaz Ahmad
[email protected]This is a great recipe for a special occasion. The pompano was elegant and delicious.
Awaisudin Yarema
[email protected]I was skeptical about the lime marinade, but it turned out to be the star of the show. The pompano was cooked perfectly.
Musa Simaisi
[email protected]I'm not a huge fan of pompano, but this recipe made me a believer. The lime marinade was amazing.
jazz Bocanegra
[email protected]This recipe is a keeper! I'll be making it again and again.
mashapa mashapa
[email protected]Delicious! The fish was moist and flaky, and the lime marinade was the perfect complement.
Arslan Zaheer
[email protected]I've been grilling for years and this is one of the best fish recipes I've ever tried. The lime-herb marinade is incredible.
Charles
[email protected]Just made this dish for my family and it was a hit! The lime marinade added a wonderful citrus flavor to the pompano.
Jojo N
[email protected]Followed the recipe to the T and the results were phenomenal. Everyone at my dinner party raved about the pompano.
Shahzad Production Official
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The lime marinade was tangy and refreshing, and the pompano was cooked to perfection.
MrAbifriend2.0 Benito
[email protected]My taste buds are dancing with joy! The grilled lime pompano was an explosion of flavors.
Eduardo Gonzalez
[email protected]Loved this recipe! The lime marinade was so flavorful and the pompano cooked perfectly. Will definitely be making this again.