GRILLED ORANGE-GINGER TILAPIA
Make and share this Grilled Orange-Ginger Tilapia recipe from Food.com.
Provided by Shirl J 831
Categories Tilapia
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl combine 2 tablespoons olive oil, with orange rind, orange juice, ginger root and 1/4 cup coriander. Season with salt and pepper. Spray 4 large pieces of aluminum foil with cooking spray and place on fish in the center of each.
- Divide orange mixture in 4ths and spoon into the body of each fish. Add 2 slices of the orange inside the fish. Wrap tightly and place on preheated grill. Grill over medium heat for about 30 minutes or until fish is done. Meanwhile combine yogurt, mayonnaise, lime juice, remaining olive oil and remaining coriander in a bowl.
- When fish are done remove from grill and unwrap. Be careful of the hot steam. Place on plate and pour 1/4th of the sauce over each fish.
Nutrition Facts : Calories 340.8, Fat 21.6, SaturatedFat 4, Cholesterol 70.3, Sodium 185.3, Carbohydrate 11.2, Fiber 1.2, Sugar 6.2, Protein 26.8
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Mira Budhathoki
[email protected]This recipe is a great way to add some variety to your weeknight meals. The fish is cooked quickly and easily, and the marinade gives it a delicious flavor. I served it with roasted vegetables, and it was a hit with my family.
Eddy Berry
[email protected]I'm always looking for new ways to cook tilapia, and this recipe is a winner. The marinade is so easy to make, and it really infuses the fish with flavor. I grilled the tilapia, and it turned out perfectly.
Likius Iyambo
[email protected]This recipe is a great way to cook tilapia. The fish is flaky and moist, and the marinade gives it a wonderful flavor. I served it with grilled vegetables, and it was a delicious and healthy meal.
Tanayah
[email protected]I love the simplicity of this recipe. The marinade is made with just a few ingredients, and it really packs a punch of flavor. The fish is cooked perfectly, and it's a great way to enjoy a healthy meal.
Aarif Husen
[email protected]This recipe is a great way to add some variety to your weeknight meals. The fish is cooked quickly and easily, and the marinade gives it a delicious flavor. I served it with rice and steamed vegetables, and it was a hit with my family.
Fern
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The marinade was so flavorful, and it made the tilapia taste amazing. I will definitely be making this again.
dule Ristovski
[email protected]This recipe is a great way to cook tilapia. The fish is flaky and moist, and the marinade gives it a wonderful flavor. I served it with steamed vegetables, and it was a delicious and healthy meal.
Md Rumel
[email protected]I love the combination of orange and ginger in this recipe. The marinade is so easy to make, and it really infuses the fish with flavor. I grilled the tilapia, and it turned out perfectly.
Bheki Ndaba
[email protected]This recipe is a great way to add some variety to your weeknight meals. The fish is cooked quickly and easily, and the marinade gives it a delicious flavor. I served it with roasted vegetables, and it was a hit with my family.
Asad Farooq
[email protected]I'm always looking for new ways to cook tilapia, and this recipe is a winner. The marinade is so easy to make, and it really infuses the fish with flavor. I grilled the tilapia, and it turned out perfectly.
FERDOUS HRRFMA
[email protected]This recipe is a great way to cook tilapia. The fish is flaky and moist, and the marinade gives it a wonderful flavor. I served it with grilled vegetables, and it was a delicious and healthy meal.
hamza ahlfilali
[email protected]I love the simplicity of this recipe. The marinade is made with just a few ingredients, and it really packs a punch of flavor. The fish is cooked perfectly, and it's a great way to enjoy a healthy meal.
Tanvir
[email protected]This recipe is a great way to add some variety to your weeknight meals. The fish is cooked quickly and easily, and the marinade gives it a delicious flavor. I served it with rice and steamed vegetables, and it was a hit with my family.
William Rota
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The marinade was so flavorful, and it made the tilapia taste amazing. I will definitely be making this again.
ROAR N ROGUE
[email protected]This recipe is a great way to cook tilapia. The fish is flaky and moist, and the marinade gives it a wonderful flavor. I served it with roasted vegetables, and it was a delicious and healthy meal.
Ronnie kqnda
[email protected]I love the combination of orange and ginger in this recipe. The marinade is so easy to make, and it really infuses the fish with flavor. I grilled the tilapia on cedar planks, and it turned out perfectly.
Afnan Sajid
[email protected]This was my first time cooking tilapia, and I'm so glad I tried this recipe. The fish was cooked perfectly and the marinade was amazing. I will definitely be making this again.
niloy ahmed
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The fish is moist and flaky, and the marinade gives it a delicious sweet and tangy flavor. I highly recommend trying this recipe!
UPENDO KIBONA
[email protected]This recipe is a keeper! The orange-ginger marinade is so flavorful and gives the tilapia a wonderful citrusy taste. I served it with steamed broccoli and brown rice, and it was a hit with my family.