GRILLED SWORDFISH WITH ROSEMARY
Steps:
- Stir wine, garlic, and 1 teaspoon rosemary together in an 8 inch square baking dish. Sprinkle fish with salt and pepper. Place in the baking dish, turning to coat. Cover, and refrigerate for at least 1 hour.
- In a small bowl, stir together the lemon juice, olive oil, and remaining rosemary. Set aside.
- Preheat grill for medium heat.
- Transfer fish to a paper towel-lined dish, and discard marinade. Lightly oil grill grate to prevent sticking. Grill fish 10 minutes, turning once, or until fish can be easily flaked with a fork. Remove fish to a serving plate. Spoon lemon sauce over the fish, and top each fillet with a slice of lemon for garnish.
Nutrition Facts : Calories 202.1 calories, Carbohydrate 4.3 g, Cholesterol 43.6 mg, Fat 7.9 g, Fiber 0.8 g, Protein 22.6 g, SaturatedFat 1.7 g, Sodium 248.5 mg, Sugar 0.5 g
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Aminu Abdullazeez
[email protected]This recipe is a great way to cook swordfish. The fish is cooked evenly and the rosemary marinade gives it a delicious flavor. I served it with grilled vegetables and it was a delicious and healthy meal.
Kevin TJ Coster
[email protected]I'm not a big fan of fish, but I really enjoyed this grilled swordfish recipe. The rosemary marinade was very flavorful and the fish was cooked perfectly.
Selena Medina
[email protected]This grilled swordfish recipe is one of my favorites. The fish is always cooked perfectly and the rosemary marinade gives it a delicious flavor. I highly recommend trying this recipe.
RyandeVil23
[email protected]I love this recipe! The swordfish is always cooked perfectly and the rosemary marinade is so flavorful. I've made this dish for my friends and family many times and it's always a hit.
Ahmad Rafa
[email protected]This recipe is a winner! The swordfish was moist and flavorful, and the rosemary marinade added a delicious touch. I will definitely be making this again.
Murray Dennis
[email protected]Delicious! The swordfish was cooked perfectly and the rosemary marinade gave it a wonderful flavor. I served it with grilled vegetables and it was a hit with my family.
Scully skeleton
[email protected]I followed the recipe exactly and the swordfish turned out perfectly. It was moist, flaky, and flavorful. The rosemary marinade really made a difference. I will definitely be making this again.
polash dey
[email protected]This grilled swordfish recipe is a game-changer! It's so easy to make and the results are amazing. The fish is cooked evenly and the rosemary marinade gives it a delicious flavor. I'll definitely be making this again.
Monica Siqingatha
[email protected]I love the simplicity of this recipe. Just a few ingredients and you have a delicious, healthy meal. The swordfish was flaky and moist, and the rosemary added a nice touch of flavor.
Bosanto Kundu
[email protected]This recipe is a keeper! The swordfish was cooked to perfection and the rosemary marinade gave it a wonderful flavor. I served it with grilled vegetables and it was a hit with my guests.
Charlie Reese
[email protected]I've tried many grilled swordfish recipes, but this one is by far the best. The combination of rosemary, lemon, and garlic is simply divine. The fish came out moist and flavorful, with a beautiful golden crust.
Noard
[email protected]This grilled swordfish recipe is an absolute winner! The rosemary marinade infuses the fish with a delightful flavor, and the grilling process gives it a perfectly crispy exterior and tender, flaky interior. My family and I loved it.