GRILLED TILAPIA WITH ORANGE SALSA
Steps:
- Combine orange chunks, green onions, and jalapeno pepper together in a small bowl. Let sit until flavors combine, about 10 minutes.
- Season tilapia fillets with lemon juice, salt, and black pepper.
- Heat butter and oil in a large grill pan over medium-high heat. Cook fish until opaque on one side, about 3 minutes. Flip fish and cook until lightly browned and fish flakes easily with a fork, about 3 minutes more. Top fish with orange salsa and a sprinkle of lemon juice.
Nutrition Facts : Calories 212.4 calories, Carbohydrate 7.1 g, Cholesterol 64.3 mg, Fat 4.6 g, Fiber 1.9 g, Protein 35.2 g, SaturatedFat 1.2 g, Sodium 122.3 mg, Sugar 4.2 g
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Tanzina Akter Liza
[email protected]I'm not a huge fan of orange salsa, but I decided to try this recipe anyway. I'm so glad I did! The salsa was delicious and really complemented the grilled tilapia. I will definitely be making this again.
Pawan Menuka
[email protected]This dish is a great way to use up leftover grilled tilapia. I made the salsa ahead of time and then just grilled the fish and heated up the salsa when I was ready to eat.
Ikramul Haque (Rumi)
[email protected]I love that this recipe is so versatile. I've made it with different types of fish and salsas and it's always delicious.
Lerry Jonsson
[email protected]This recipe was a bit time-consuming, but it was worth it. The end result was delicious and I will definitely be making it again.
Suha Yenigul
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the orange salsa and the grilled tilapia was cooked perfectly.
Mowliid Abdi Ali
[email protected]This dish was a bit too salty for my taste. I would have liked it better if there was less salt in the salsa.
Jibon Miah
[email protected]This recipe was a bit too spicy for my taste. I would have liked it better if the salsa was less spicy.
Nicodemus Kyalo
[email protected]I'm not a fan of tilapia, but I decided to try this recipe anyway. I'm so glad I did! The orange salsa was delicious and really complemented the fish. I will definitely be making this again.
RingTone Sukeys (kc9ja)
[email protected]This dish was amazing! The fish was cooked perfectly and the salsa was so flavorful. I will definitely be making this again soon.
Princess Velasquez
[email protected]I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit with my family and friends.
Tizazu Chekol
[email protected]This recipe was a bit too complicated for me. I had to go to the store to buy a bunch of ingredients that I didn't have on hand. The end result was good, but I don't think it was worth all the effort.
Aftab Aziz
[email protected]This dish was a bit bland for my taste. I would have liked more flavor in the salsa. Overall, it was a good meal, but I would probably make some changes next time.
Pamela Carter
[email protected]I'm not a huge fan of fish, but this recipe was delicious! The orange salsa really made the dish. I would definitely recommend this recipe to anyone looking for a healthy and flavorful seafood meal.
Sadeepa Wijethunga
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the salsa was incredibly flavorful. I will definitely be making this again and again.
Usman Khushal
[email protected]I love the combination of flavors in this dish. The orange salsa is the perfect complement to the grilled tilapia. It's a light and refreshing meal that's perfect for summer.
Edgar Gallegos
[email protected]This recipe was a hit with my family! The fish was cooked perfectly and the salsa was delicious. Even my picky kids loved it. I will definitely be making this again.
GUL CreatiOns
[email protected]The orange salsa was a bit too sweet for my taste, but the grilled tilapia was cooked perfectly. Overall, it was a good meal, but I would probably make a different salsa next time.
Ionut Hotico
[email protected]This dish was easy to make and turned out great! The salsa was especially delicious, and I loved the way it paired with the grilled tilapia. I will definitely be making this again.
Khan Rasell
[email protected]I'm not usually a big fan of tilapia, but this recipe changed my mind. The orange salsa was so good that it elevated the fish to a whole new level. I'll definitely be making this again!
tasty foods Irshad
[email protected]This grilled tilapia with orange salsa was an absolute delight! The fish was cooked to perfection, flaky and moist, and the salsa was a vibrant and flavorful complement. I especially loved the combination of sweet oranges, tangy lime, and spicy jalap