GRILLED VEGETABLES IN INDIAN CURRY SAUCE ON RICE

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GRILLED VEGETABLES IN INDIAN CURRY SAUCE ON RICE image

Categories     Rice     Vegetable     Vegetarian     Grill/Barbecue

Yield Serves 6

Number Of Ingredients 24

Boiled Basmati Rice: 4 cups cooked
Vegetables:
2 green peppers
1 zuccini
1 small cauliflower
a small pack of mushrooms
1 pack tofu
1 small onion
For the dip:
1 cup yoghurt
2 tsp tandoori masala (optional)
salt to taste
1/4 tsp chili powder
15-20 coriander leaves
For the sauce:
3 Onions
3 flakes of garlic
1/2 inch piece of ginger
3 large tomatoes
2 tsp soya sauce
2 tbsp tomato sauce
1 tsp chilli sauce
salt to taste
3 Tbsp oil

Steps:

  • Sauce: Grind onions, ginger, garlic to a paste. Heat oil. Add onion paste and cook till golden brown. Chop tomotoes and puree them in a blender. Add to the onion paste. Cook for 5 mts. Add soya tomato and chili sauces and 1/2 cup water to get a thick pouring consistency. Cook for 10 mts. Vegetables: Heat oven to 350 degrees. Press tofu in paper towels to squeeze out excess water. Cut peppers, zuccini, tofu into cubes. Cut cauliflower into big flowerettes and boil in salted water for 1 minute. Put youghurt, tandoori masala, chili powder and coriander in blender. Dip all vegetables in the yoghurt dip and grill for 10-12 mts. To serve, spread rice in a dish. Pour hot sauce over it. Place the grilled vegetables over the sauce.

Kamla Rampragass
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This dish is a great way to get your kids to eat their vegetables. The grilled vegetables are sweet and smoky, and the curry sauce is creamy and flavorful. My kids loved it!


Ella Jonas
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I'm not usually a fan of grilled vegetables, but these were amazing! The curry sauce really brought out their flavor. I will definitely be making this dish again.


Elijah Heflin
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This was a delicious and easy meal to make. The vegetables were perfectly grilled and the curry sauce was flavorful and creamy. I will definitely be making this again.


Babar Saghir
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I'm not a vegetarian, but I loved this dish! The grilled vegetables were flavorful and the curry sauce was delicious. I will definitely be making this again.


Lehlogonolo Sethunya
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This dish was a great way to use up some leftover vegetables. The curry sauce was flavorful and creamy. I served it over rice and it was a delicious meal.


Alexander Bandula
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I made this dish for a party and it was a huge success! Everyone loved the grilled vegetables and the curry sauce. I will definitely be making this again for my next party.


Abioye Taiwo
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This dish was a bit spicy for me, but I still enjoyed it. The vegetables were grilled perfectly and the curry sauce was flavorful. I would recommend using less chili powder if you don't like spicy food.


Douglas Silva
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I love this recipe! The grilled vegetables are a great way to add some healthy variety to my diet. The curry sauce is also delicious and easy to make. I will definitely be making this again.


Kaseem Gupta
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This dish was easy to make and turned out great! The vegetables were grilled perfectly and the curry sauce was flavorful and creamy. I served it over rice and it was a delicious meal.


Arfin Imran
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I'm not a vegetarian, but I loved this dish! The grilled vegetables were flavorful and the curry sauce was delicious. I will definitely be making this again.


Raja ADil
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This dish was a great way to use up some leftover vegetables. The curry sauce was flavorful and creamy. I served it over rice and it was a delicious meal.


kolawole temitope
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I made this dish for a party and it was a huge success! Everyone loved the grilled vegetables and the curry sauce. I will definitely be making this again for my next party.


Ishmael Fiagbor
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This dish was a bit spicy for me, but I still enjoyed it. The vegetables were grilled perfectly and the curry sauce was flavorful. I would recommend using less chili powder if you don't like spicy food.


aref alsamiri
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I love this recipe! The grilled vegetables are a great way to add some healthy variety to my diet. The curry sauce is also delicious and easy to make. I will definitely be making this again.


Imogen Warn
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This dish was easy to make and turned out great! The vegetables were grilled perfectly and the curry sauce was flavorful and creamy. I served it over rice and it was a delicious meal.


Mikey Howard
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I'm not usually a fan of grilled vegetables, but these were amazing! The curry sauce really brought out their flavor. I will definitely be making this dish again.


Sara Farina
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I loved the combination of flavors in this dish. The grilled vegetables were smoky and slightly charred, while the curry sauce was creamy and rich. The rice was the perfect accompaniment, soaking up all of the delicious sauce.


Gerry Lyons
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This dish was a hit with my family! The vegetables were grilled perfectly and the curry sauce was flavorful and delicious. I will definitely be making this again.