GROUND CHICKEN TACO BURGERS

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Ground Chicken Taco Burgers image

My husband and I are trying to add more variety to our diets, and cut back on red meat, so I came up with this ground chicken burger, and it is delish! I used my George Foreman grill to cook them. I served them with the spicy baked sweet potato fries found on this Website. They make a nice substitution for a regular cheeseburger and French fries.

Provided by mwiessner

Categories     Meat and Poultry Recipes     Chicken

Time 25m

Yield 4

Number Of Ingredients 11

1 pound ground chicken
½ small onion, diced
1 teaspoon minced garlic
½ (1 ounce) package dry taco seasoning mix
1 egg
salt and pepper, to taste
4 wheat hamburger buns, toasted
4 slices pepperjack cheese
1 avocado - peeled, pitted and sliced
¼ cup chopped jalapeno pepper
½ cup salsa, or to taste

Steps:

  • Preheat outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
  • Mix the ground chicken, onion, garlic, taco seasoning, and egg together in a bowl until thoroughly blended. Season with salt and pepper to taste. Divide chicken mixture evenly and form into 4 soft patties.
  • Cook the chicken patties on the preheated grill until meat is no longer pink and juices run clear, 5 to 8 minutes per side, depending on thickness. To serve, place each patty on one half of a hamburger bun, top with a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. Cover with remaining half of bun.

Nutrition Facts : Calories 785.5 calories, Carbohydrate 127.4 g, Cholesterol 76.9 mg, Fat 23.6 g, Fiber 14.8 g, Protein 24.9 g, SaturatedFat 7.1 g, Sodium 1408 mg, Sugar 31 g

rinku robiul
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These burgers are a great way to get your kids to eat their vegetables.


Sifiniza Bongani
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I'm not sure why, but my burgers were really spicy. I think I must have added too much chili powder.


Fathia Osman
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I'm going to try making these burgers with ground turkey next time. I think they would be just as good.


Enxhi Cehu
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These burgers are a bit messy to eat, but they're definitely worth it!


King I am Kiko
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I'm not sure what I did wrong, but my burgers fell apart when I tried to flip them. Maybe I didn't cook them long enough?


Giga Jincharadze
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I made these burgers for a party and they were a huge hit! Everyone loved them.


Mukidi God
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These burgers are a great way to use up leftover chicken.


Mark Blemie
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I'm not a huge fan of tacos, but these burgers were still really good. I would definitely make them again.


Mccorey Vinnie
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I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.


Dipak Shahi
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These burgers are so easy to make, and they're perfect for a summer cookout.


Claudia Gleeson
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I'm glad I found this recipe! I'm always looking for new ways to make chicken burgers.


Linda Esohe
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I used a different type of bun than the recipe called for and it worked out great. I think you could use any type of bun you like.


Faraz Bilal
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These burgers were a bit dry for my taste. I think I'll add some more mayo or salsa next time.


lasse larsen
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I followed the recipe exactly and the burgers turned out perfectly. They were juicy and flavorful.


Archison Emmanuel
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I'm not a big fan of chicken burgers, but these were actually really good! The spices and seasonings really gave them a great flavor.


Funny_ Boi
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This is a great recipe for a quick and easy weeknight meal. I especially like that you can use pre-cooked ground chicken.


87suzukidude
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I added some shredded cheese and avocado to my burger and it was delicious! I would highly recommend trying this recipe.


Otis Horsfall
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I love that this recipe uses ground chicken instead of beef. It's a healthier option and it still tastes great.


Awan Club
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These chicken taco burgers were a hit with my family! They were easy to make and so flavorful. I'll definitely be making them again.