GROUND TURKEY KHEEMA WITH FORBIDDEN RICE
A lighter Indian dish with no heavy cream, served with nutty, whole-grain black rice.
Provided by Brian
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h
Yield 4
Number Of Ingredients 25
Steps:
- Melt butter in a large saute pan over medium heat. Add onion and cook until translucent, about 8 minutes. Add garlic and ginger; cook for 2 minutes more. Add turkey; cook and stir until browned, 5 to 7 minutes. Season with salt, pepper, coriander, cumin, ground chile, turmeric, masala, and cinnamon. Stir well.
- Add potato, peas, tomato sauce, water, and bay leaf. Reduce heat to low and cover. Simmer until potato is tender, 20 to 25 minutes. Add bell pepper and cilantro; simmer until heated through, 5 to 10 minutes more.
- Meanwhile, heat olive oil in a separate pan over medium-high heat. Saute rice in the hot oil for 2 to 3 minutes. Add water; bring to a boil. Reduce heat to low and simmer until rice is tender, 20 to 40 minutes. Drain off excess water. Add cinnamon, cloves, salt, and pepper.
Nutrition Facts : Calories 506.1 calories, Carbohydrate 60 g, Cholesterol 91.7 mg, Fat 16.7 g, Fiber 6 g, Protein 30.5 g, SaturatedFat 4.7 g, Sodium 388.7 mg, Sugar 6.5 g
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Rodrigue Manuelle
[email protected]I made this dish for my family and they all loved it. Even my picky kids ate it up!
PsychSuPrem3
[email protected]This dish is perfect for a party or potluck. It's easy to make ahead of time and it's always a crowd-pleaser.
Rana Akram
[email protected]I'm not a big fan of ground turkey, but I really enjoyed this dish. The spices and sauce made it very flavorful.
Chavelle Clarke
[email protected]This dish is a great way to use up leftover ground turkey. It's also a great option for a healthy and affordable meal.
Adamu Derbu
[email protected]I wasn't a fan of the yogurt sauce. I think it would be better with a tahini sauce instead.
Bright Godwin
[email protected]This was my first time cooking with forbidden rice. It has an interesting texture and nutty flavor.
sagar gooroung
[email protected]I love the way the spices in this dish come together. It's a really flavorful and satisfying meal.
Boogie Animates
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
King Whittnie
[email protected]I've made this dish several times now and it's always a hit. My friends and family love it!
Anointed peter
[email protected]This dish was a bit too bland for my taste. I would recommend adding more spices next time.
Jessiee
[email protected]I wasn't sure what to expect from this dish, but I was pleasantly surprised. The ground turkey and forbidden rice were a great combination.
Alli Hasan Mr
[email protected]This dish was easy to make and very flavorful. I especially liked the addition of the yogurt sauce.
David Brooks
[email protected]I found that the dish was a bit too spicy for my taste. I would recommend using less chili powder next time.
Nk xav
[email protected]I loved the unique flavor of the forbidden rice. It was a great addition to the dish.
Safdar Khan
[email protected]This dish was a hit with my family! The combination of ground turkey, forbidden rice, and spices was delicious. I will definitely be making this again.