GROUND WHEAT BREAKFAST CEREAL (WHOLE FOODS)

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Ground Wheat Breakfast Cereal (Whole Foods) image

An interesting sounding whole foods breakfast. Particularly if you grind your own wheat, it could be nice to try. I have amended the salt amounts based on reviews.

Provided by ladypit

Categories     Breakfast

Time 33m

Yield 6 serving(s)

Number Of Ingredients 3

4 cups water, divided
1 cup ground wheat
salt, to taste

Steps:

  • Bring 3 cups of water to a boil.
  • Mix together the extra 1 cup of water, ground wheat and salt.
  • Add them to the boiling water, stirring constantly while it thickens to avoid lumps.
  • Reduce the heat and cook it for 15-20 minutes.
  • Serve with milk or soy milk or honey or molasses.

MD Jubayer vai
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This cereal is the best! I love the nutty flavor and the fact that it's made with whole wheat.


Yalitza Rojas
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I don't recommend this cereal. It's bland and overpriced.


Teresa Martin
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This cereal is too expensive. I can find other cereals that are just as healthy and delicious for a fraction of the price.


Subham rai Subham rai
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I'm not sure if I like this cereal. It has a strange texture.


Mandira Magar
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This cereal is a bit bland on its own, but it's great with fruit, nuts, and seeds.


Md Akimul
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I love the fact that this cereal is made with whole wheat. I know I'm getting a good dose of fiber and nutrients.


Akhanya Ngqabuko
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This cereal is a great source of fiber. I've been eating it for breakfast every day for the past month, and I've noticed a big difference in my digestion.


Arif Talib Hussain
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I'm not a big fan of wheat, but I actually really liked this cereal. It's not too heavy, and it has a nice, nutty flavor.


Sagan Lockhart
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This cereal is a bit more expensive than other cereals, but it's worth it. It's so much healthier and more flavorful.


Zaina Omg
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I've been looking for a healthy and delicious breakfast cereal for a long time, and I'm so glad I finally found this one. It's everything I've been looking for and more.


Zubir Khan
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This cereal is a great way to start the day. It's filling and nutritious, and it gives me a boost of energy.


Tywana Harmon
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I made this cereal for my family this morning, and they all loved it! My kids especially loved the nutty flavor. I'm so glad I found this recipe.


nitter velinor
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This cereal is amazing! It's so hearty and filling, and it has a great nutty flavor. I love that it's made with whole wheat, so I know I'm getting a good dose of fiber. I've been eating it for breakfast every day for the past week, and I'm already fe