GUAVA - MANGO LICUADO (SMOOTHIE)

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Guava - Mango Licuado (smoothie) image

A licuado is a Latin American smoothie. Actually, I suspect that a smoothie is a North-of-Mexico licuado. This is refreshing on a hot day. It is also good with pineapple instead of mango.

Provided by Nose5775

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

3/4 cup guava, scooped from peel and chopped
3/4 cup mango, peeled and chopped (frozen if you like it slushier)
2 cups cold milk
3 tablespoons honey (to taste) or 3 tablespoons sugar (to taste)
1/2 lemons, juice of or 1/2 lime, juice of
mint sprig (to garnish)

Steps:

  • Put all ingredients except mint sprig into blender.
  • Blend until smooth.
  • Strain to remove seeds and fibrous bits.
  • Garnish with mint spring.
  • Drink (with a straw if you like!).

Nutrition Facts : Calories 320.6, Fat 9.4, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.9, Carbohydrate 54.2, Fiber 3.2, Sugar 38.6, Protein 9.4

Mishkatyousaf123 mishkatyousaf123
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This smoothie is so easy to make and it's always a crowd-pleaser. I've made it for my friends and family and they all love it.


Charnelle Adlem
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I love that this licuado is made with all-natural ingredients. It's a healthy and refreshing drink that I can feel good about giving to my family.


Suraj Gm
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I've been making this licuado for years and it's always a hit. It's the perfect drink to enjoy on a hot summer day.


Lobianco Silva
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This smoothie is the perfect way to start my day. It's healthy, delicious, and gives me a boost of energy. I highly recommend it!


Sujan Mia
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I love the combination of guava and mango in this licuado. It's a unique and flavorful drink that I'm sure to make again.


pastor lawrence asuquo umoh
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This licuado is the perfect way to use up ripe guavas and mangoes. It's a delicious and refreshing drink that's also good for you.


Traisha Eggleston
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I'm always looking for new and healthy smoothie recipes and this one is definitely a keeper. It's delicious and I love that it's made with all-natural ingredients.


Dan Giesbrecht
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This smoothie is so easy to make and it's always a crowd-pleaser. I've made it for my friends and family and they all love it.


khloé modise
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I love that this licuado is made with all-natural ingredients. It's a healthy and refreshing drink that I can feel good about giving to my family.


Tshokolo paraffin
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I've been making this licuado for years and it's always a hit. It's the perfect drink to enjoy on a hot summer day.


Sadia Mehmood
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I made this licuado for my friends and they all loved it. It's a great drink to serve at parties or gatherings.


My How
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This licuado is the perfect way to start my day. It's healthy, delicious, and gives me a boost of energy. I highly recommend it!


rezcole
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I'm not usually a big fan of smoothies, but this one was really good. The guava and mango flavors were really refreshing, and the yogurt made it nice and creamy.


Atur Aftab
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My kids loved this smoothie! They're always asking me to make it for them. It's a great way to get them to eat their fruit.


S.I. HASAN
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I love how easy this licuado is to make. I just threw all the ingredients in my blender and it was ready in less than a minute. It's the perfect quick and healthy breakfast or snack.


MADS MADS
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This guava mango licuado was absolutely delicious! The flavors of the guava and mango were perfectly balanced, and the creaminess of the yogurt made it a really satisfying drink. I'll definitely be making this again!