HADDOCK WITH LEMON PEPPER VEGETABLES
Impressive enough for company, this simple-to-fix fish recipe is low in fat and calories. Who could ask for more?
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Cut fish into 4 serving pieces; set aside.
- Reserve 2 tablespoons of the broth. In 12-inch nonstick skillet, stir together remaining broth, the onion, lemon-pepper seasoning and dill weed. Heat to boiling; reduce heat. Cover; simmer about 3 minutes or until onion is tender.
- Stir in vegetables. Arrange fish in vegetable mixture. Heat to boiling; reduce heat to medium. Cover; cook about 4 minutes or until fish flakes easily with fork.
- Carefully remove fish from skillet, using wide slotted spatula. In small bowl, stir together reserved 2 tablespoons broth and the cornstarch; stir into vegetable mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve fish and vegetables over fettuccine.
Nutrition Facts : Calories 190, Carbohydrate 18 g, Cholesterol 60 mg, Fiber 4 g, Protein 26 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 710 mg, Sugar 7 g, TransFat 0 g
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jimmy O'Reilly
jimmy-o43@hotmail.comI'm allergic to fish, but I made this recipe with chicken and it was still delicious!
Sajjad Hasan
sajjadh@hotmail.comThis recipe is a great way to get kids to eat their vegetables!
Lisa Mapenduka
m-lisa@hotmail.comI'm not a fan of the lemon-pepper seasoning, but I think this recipe would be great with a different seasoning blend.
mashooq hussain
mashooq@hotmail.comThis recipe is a bit pricey, but it's worth it for a special occasion.
Mohini Pandey
pandey-m12@hotmail.comI would recommend this recipe to anyone who loves fish.
Rihina Tasnin
r.tasnin51@aol.comThis dish is perfect for a weeknight meal.
Family Belembi
f.belembi@yahoo.comI love that this recipe is healthy and delicious.
Iffat Jahan
jahan@yahoo.comThis recipe is a great way to use up leftover vegetables.
Ashlynn Arnold
arnold@hotmail.comI'm not sure what I did wrong, but my haddock turned out dry and overcooked.
Salma El hofy
h.s26@yahoo.comOverall, this was a good recipe. The haddock was cooked well and the vegetables were flavorful. I would definitely make it again.
Seth Roubique
seth94@hotmail.frThis recipe was a bit bland for my taste. I think it could have used some more herbs or spices.
Caliyy Abayomi
abayomi75@hotmail.comI had some trouble getting the haddock to cook evenly. Some parts were overcooked while others were still undercooked.
Tika Ram
tika_r@hotmail.comThe lemon-pepper seasoning was a bit too strong for my taste, but otherwise this recipe was great.
Ivan Popovici
popovici_i31@gmail.comThis recipe is a keeper! I'll definitely be making it again.
Raja Usman Liaqat
lr@hotmail.comI love the simplicity of this recipe. The few ingredients really let the flavor of the haddock shine through.
Tsiko Ndwambi
tsiko-n@hotmail.comThis dish was easy to make and turned out great! The haddock was cooked perfectly and the vegetables were still slightly crunchy.
Aaiza princess Aaizaprincess
a_a66@yahoo.comI'm not a big fan of fish, but this recipe changed my mind! The haddock was so flaky and moist, and the lemon-pepper seasoning was the perfect complement.
Kentriva Kivuvu
kentriva.kivuvu@gmail.comThis haddock recipe was a hit with my family! The fish was cooked perfectly and the lemon-pepper seasoning was delicious. The vegetables were also cooked to perfection and were very flavorful.