HALIBUT WITH CORN AND PEPPER RELISH
Who does not want to stay healthy. To that end, we try to eat fish at least 2-3 times a week in my home. This recipe is for halibut, but you can certainly sub other fish. I like how freshness of corn and chili relish highlights the suppleness of fish like halibut.
Provided by Rinshinomori
Categories Halibut
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Season fish with salt and pepper on both sides. Combine 1 T olive oil, 1 T parsley and 1 T oregano or 1/2 tsp dried oregano in a small bowl. Rub this mixture all over halibut and set aside.
- Heat 1 T olive oil over medium heat in a skillet and add corn and cook for about 4 minutes or just until starting to brown a bit, stirring several times. Add bell peppers and cook for additional 2 more minutes, stirring. Add garlic, 1/4 tsp salt, and cayenne pepper and cook 1 more minute. Remove from heat and cool slightly.
- Heat skillet over medium high heat and add 1 T olive oil. Place halibut and cook until slightly charred on one side. Gently turn the halibut to cook the other side. Best to use your finger to check doneness, but if you like your fish fully cooked, cook until fish flakes easly when tested with a fork, about 3-4 minutes each side. Remove the fish.
- In a medium bowl, combine corn mixture, tomato, red onion, and 3 T parsley, wine vinegar and remaining 1 T olive oil and toss well. If you like, add additional salt and pepper at this stage checking the taste. Serve each halibut steak with relish mixture equally divided.
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Brooklynne drollinger
[email protected]I love the combination of flavors in this dish. The sweetness of the corn, the spiciness of the peppers, and the tanginess of the lime juice all come together perfectly.
Ishrat Khan
[email protected]This dish is a great way to enjoy fresh halibut. The corn and pepper relish is a perfect complement to the delicate flavor of the fish.
meraj uddin
[email protected]I've made this recipe several times and it's always a hit. It's a great dish for a special occasion or a weeknight meal.
Mansour Odeibat
[email protected]This dish is a great way to get your kids to eat fish. My kids loved the relish and they ate all of their halibut.
Kaiden Cork
[email protected]I'm not a huge fan of fish, but this dish was really good. The halibut was cooked perfectly and the relish was delicious.
XOLANI NTSHANGASE
[email protected]I served this dish with a side of roasted vegetables and it was a perfect meal.
Neev Vaya
[email protected]I added some chopped red onion to the relish and it gave it a nice extra kick.
Jonell
[email protected]This recipe is a great way to use up leftover corn on the cob.
Dawit Simme
[email protected]I'm not a fan of corn, but I loved the relish in this dish. It was the perfect complement to the halibut.
Yeasin Yeaisn
[email protected]This dish is a great way to impress your guests. It's sure to be a hit at any dinner party.
Shan Ali Tv
[email protected]I love how easy this recipe is to make. It's perfect for a weeknight meal.
KatoKat
[email protected]This dish is a great way to enjoy fresh halibut. The relish is a great way to add some extra flavor and texture.
corner stone
[email protected]I've tried many halibut recipes, but this one is by far the best. The combination of flavors is simply divine.
Lois Underwood
[email protected]I made this dish for a dinner party and everyone raved about it. The halibut was cooked to perfection and the relish was the perfect finishing touch.
Shah Muslim
[email protected]This recipe is a keeper! It's easy to make and always turns out delicious.
Midget Man
[email protected]I'm not a huge fan of fish, but this dish changed my mind. The halibut was so moist and flaky, and the relish added a nice tang.
Nicholas Omosh
[email protected]Amazing recipe! I've made it twice now and it's always a crowd-pleaser.
Sangeen Shah
[email protected]I tried this recipe last night and it was a hit! The halibut was cooked perfectly and the relish was a perfect complement.
J Casselman
[email protected]This halibut dish was an absolute delight! The corn and pepper relish added a burst of freshness and flavor to the delicate fish.