HALIBUT WITH TOMATOES AND FENNEL

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Halibut with Tomatoes and Fennel image

This flavorful fish diet takes only 25 minutes to get to the table. Make extra couscous to have for later in the week.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 7

2 cups couscous
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 large fennel bulb, thinly sliced lengthwise, plus fronds (optional) for serving
Coarse salt and ground pepper
1 garlic clove, minced
4 large tomatoes, diced large
1 1/2 pounds halibut, skin removed, cut into 8 small fillets

Steps:

  • Cook couscous according to package instructions.
  • In a large skillet with a tight-fitting lid, heat oil over medium. Add fennel and cook, stirring frequently, until translucent, 4 minutes; season with salt and pepper. Add garlic and cook until fragrant, 30 seconds. Add tomatoes and cook, stirring frequently, until they beginto soften and release their juices, 3 to 4 minutes. Nestle halibut in tomato mixture and season with salt and pepper. Cover and cook until fillets are opaque throughout, 8 minutes.
  • Fluff couscous with a fork. Reserve 2 1/4 cups for another meal. To serve, divide remaining couscous and halibut-tomato mixture among 4 shallow bowls and sprinkle with fennel fronds, if desired.

Nutrition Facts : Calories 414 g, Fat 8 g, Fiber 5 g, Protein 42 g

Beth Whitley
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This recipe is a great way to try something new. The halibut is cooked perfectly and the sauce is delicious.


Jean Latz
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I'm not a huge fan of fish, but I really enjoyed this dish. The sauce is light and flavorful, and the halibut is cooked perfectly.


Priscilla Adjei Ntow
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This recipe is a bit time-consuming, but it's worth it. The halibut is so tender and flavorful.


Octavius Butt
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I made this dish for my friends and they all loved it. It's a great recipe for a special occasion.


Rehan sahib
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This recipe is a keeper! I'll definitely be making it again.


MR.Shakti Gamer
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I love the combination of flavors in this dish. The fennel and tomatoes complement the halibut perfectly.


Aahil Khokhar
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Nicolas Boivin
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I've never cooked halibut before, but this recipe made it easy. It was a delicious meal.


Nontokozo Clotie
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Easy to follow recipe. The dish turned out great!


Chanda Rani Sarkar
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Great recipe! I made it for a dinner party and everyone raved about it.


Mtawelanga Joel
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The fish was a little overcooked, but the sauce was delicious.


Zidde Adnan
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This recipe was a bit too bland for my taste. I added some extra spices and it was much better.


Hilal kamall
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I'm not a big fan of fennel, but I really enjoyed this dish. The sauce was light and flavorful, and the halibut was cooked perfectly.


Logan Jorgenson
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Easy and delicious! I made this for dinner last night and my family loved it. The fish was cooked perfectly and the sauce was flavorful.


PAKISTAN BEAUTIFUL
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I've made this dish several times and it's always a crowd-pleaser. The halibut is flaky and flavorful, and the sauce is light and tangy. I highly recommend it!


Puja Gajurel
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This halibut recipe was a hit! The fish was cooked perfectly and the tomato fennel sauce was delicious. I served it over rice and it was a great weeknight meal.