HALIBUT WITH VEGETABLES

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Halibut with Vegetables image

Halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!

Provided by jalexandropoulos

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 45m

Yield 6

Number Of Ingredients 10

2 pounds halibut fillets
salt and pepper to taste
¼ cup olive oil
½ cup chopped fresh parsley
1 yellow onion, thinly sliced
2 stalks celery, chopped
1 green bell pepper, chopped
1 (16 ounce) can diced tomatoes
2 tablespoons capers
4 cloves garlic, minced

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Wash halibut and pat dry. Cut into serving size pieces, and place in a 9x13 inch baking pan. Sprinkle with salt and pepper. Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour over the halibut.
  • Bake until halibut is slightly opaque in the center, about 20 minutes. Remove from oven; let stand for 10 minutes before serving.

Nutrition Facts : Calories 290.7 calories, Carbohydrate 8.5 g, Cholesterol 56.3 mg, Fat 12 g, Fiber 2.1 g, Protein 34 g, SaturatedFat 1.3 g, Sodium 304.4 mg, Sugar 4.2 g

playa fly276
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This recipe is a great way to cook halibut. I'm sure it will be a hit at my next dinner party.


OYEMOMILARA MUTIU
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I can't wait to try this recipe. It looks so delicious!


Jedida Wanja
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This halibut recipe is a keeper! It's going to be a regular in my meal rotation.


Usman Gani
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I would definitely recommend this recipe to anyone looking for a delicious and healthy halibut dish.


Hanif Rind
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Ripon Patwery
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I love the combination of flavors in this dish. The lemon and herbs really brighten up the halibut and vegetables.


Sheikh Zain
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This recipe was easy to follow and the end result was a delicious and healthy meal.


Ajaharul Islam
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The halibut was cooked perfectly and the vegetables were delicious. I would definitely make this dish again.


Genesis munoz
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I've made this halibut recipe several times and it always turns out great. It's a simple dish to make, but it's always a crowd-pleaser.


Laythan S
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This halibut recipe was a hit with my family! The fish was cooked perfectly and the vegetables were tender and flavorful. I especially loved the lemon-herb sauce.