HAM 'N' CHICKPEA SOUP
Chock-full of ham, vegetables, chickpeas and orzo, this hearty soup is loaded with good-for-you flavor. Linda Arnold sends the recipe from her Edmonton, Alberta kitchen.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook orzo according to package directions. Meanwhile, in a large saucepan, saute onion in oil for 3 minutes. Add the ham, garlic, rosemary and sage; saute 1 minute longer. Stir in broth and tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Drain orzo; stir into soup. Add chickpeas; heat through. Sprinkle each serving with cheese and parsley.
Nutrition Facts : Calories 312 calories, Fat 8g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 1015mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 7g fiber), Protein 18g protein.
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Adeola Akinbayode
[email protected]This soup is so good! I've made it several times and it always turns out great. It's a great way to use up leftover ham, and it's also a very affordable meal. I highly recommend this recipe!
Trevor Hlongwane
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Chandana Kumara
[email protected]This was excellent! My husband who doesn't like chickpeas loved it.
Briar Larson
[email protected]This soup was delicious! I made it for my family and they all loved it. The ham and chickpeas were a great combination, and the soup was very flavorful. I will definitely be making this again.