Provided by Food Network
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Place the following into a deep saucepan and cover with water; chickpeas, chopped onion, spices, meat. Bring to the boil and simmer until the chickpeas are tender.
- Chop the cilantro and flat leaf parsley, and lovage, if using, and grind in pestle and mortar to release the flavors.
- Then, add the herbs, pulped tomatoes, and rice. After about 5 minutes add the water flour mixture, this helps the soup thicken and lighten in color. Finally add the fava beans, and lentils, if adding. Simmer for about 20 to 30 minutes. Season, to taste, with salt.
- Drizzle with olive oil and serve with bread and sweet dates.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kuma Sound
[email protected]This soup was very disappointing. The fava beans and lentils were undercooked, and the broth was bland. I also didn't like the addition of the tomatoes, which I thought overpowered the other flavors. Overall, this is not a soup that I would recommend
Imran Ishaq
[email protected]This Harira soup was a bit too spicy for my taste, but it was still very good. I loved the combination of flavors and the texture of the fava beans and lentils. I will definitely be making this again, but I will use less cayenne pepper next time.
Mohammed Dramani
[email protected]This soup was delicious and easy to make. I used canned fava beans and lentils to save time, and it still turned out great. I also added some extra vegetables, like carrots and celery, to make it even more hearty. Overall, this is a great soup that I
behailu zewdu
[email protected]This Harira soup was amazing! The flavors were so rich and complex, and the fava beans and lentils were cooked perfectly. I loved the addition of the tomatoes and spices, which gave the soup a really nice depth of flavor. I will definitely be making
Cherie Mitchell
[email protected]Harira is a delicious and hearty soup that is perfect for a cold winter day. The combination of fava beans and lentils creates a thick and flavorful broth, while the vegetables add a nice sweetness and crunch. I especially enjoyed the addition of the