HAWAIIAN GRILLED CHICKEN SALAD
"I liked the dressing on a Hawaiian chicken salad I tried at a restaurant, so I devised my own through trial and error," writes Lynn Merrifield, Watrous, Saskatchewan. "I make this salad at least once a week. You can also add mandarin oranges or pineapple chunks."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Place the chicken in a microwave-safe dish. Combine the salad dressing, lemon-pepper and garlic powder; pour over chicken. Cover and microwave at 50% power for 1-2 minutes or until heated through., Meanwhile, in a jar with a tight-fitting lid, combine the oil, lemon juice, honey, mustard, garlic tarragon and rosemary; shake well. On four plates, arrange the romaine, tomatoes, cucumber and onions. Top with chicken and drizzle with dressing.
Nutrition Facts : Calories 510 calories, Fat 29g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 465mg sodium, Carbohydrate 38g carbohydrate (29g sugars, Fiber 4g fiber), Protein 30g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #salads #side-dishes #poultry #vegetables #easy #microwave #beginner-cook #dinner-party #fall #spring #summer #chicken #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat #greens #lettuces #equipment
You'll also love
Tapiwa Wayne
[email protected]???
Anne Eli
[email protected]This salad is so good, I could eat it every day.
Fatumahkaba
[email protected]I'm allergic to pineapple, so I used mango instead. It was still delicious!
Ayabonga Ndlovu
[email protected]This salad is a great make-ahead meal. I usually make it on the weekend and then eat it for lunch throughout the week.
Labran Noah
[email protected]I'm not a big fan of mayonnaise, so I used Greek yogurt in the dressing instead. It was just as good, if not better.
Em Kabir22
[email protected]This salad is a great way to use up leftover grilled chicken. I also like to add some grilled shrimp or tofu for extra protein.
wishwa de alwis
[email protected]I'm always looking for new ways to cook chicken, and this recipe is a great option. The grilled chicken is so juicy and flavorful.
GLB Fam
[email protected]This salad is a great way to get my kids to eat their vegetables. They love the sweet pineapple and the tangy dressing.
Hamid Bajwa
[email protected]I love that this recipe is so versatile. I can use any kind of grilled chicken I have on hand, and I can add or subtract vegetables depending on what I have in the fridge.
Rubi Hamdani
[email protected]This salad is so easy to make, I can have it on the table in less than 30 minutes. It's a lifesaver on busy weeknights.
Brendah Wanjira
[email protected]I'm not sure why this recipe is called Hawaiian, but it's definitely delicious. The grilled chicken is perfectly cooked and the dressing is amazing.
Leilani Hockley
[email protected]This salad is perfect for a hot summer day. It's light and refreshing, and the grilled chicken adds a nice smoky flavor.
CLR Encryption
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's a great way to change up my usual lunchtime routine.
Michael Boateng
[email protected]This is a great recipe for a healthy and satisfying meal. The grilled chicken is a good source of protein, and the vegetables provide plenty of vitamins and minerals.
Usman sani Bello
[email protected]I love the combination of flavors in this salad. The sweetness of the pineapple and the tanginess of the dressing really complement each other.
Izzy Ritter
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I usually double the recipe so I have leftovers for lunch the next day.
Leykun Amha
[email protected]I'm not a huge fan of mayonnaise-based dressings, but this one is surprisingly light and flavorful. I'll definitely be making this again!
MD:JAHID Khan
[email protected]This recipe is a great way to use up leftover grilled chicken. I also added some grilled pineapple to mine and it was delicious!
Nugussie Engida
[email protected]I've made this salad twice now and it's a hit every time! The dressing is so good, I could drink it. ?
Amjid Khalil
[email protected]This Hawaiian grilled chicken salad is a refreshing and flavorful dish that's perfect for a summer cookout or potluck. The chicken is juicy and tender, the vegetables are crisp and colorful, and the dressing is light and tangy. I highly recommend thi