HAZELNUT VEGETABLE SALAD

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Hazelnut Vegetable Salad image

A tart lemon-pepper dressing accents this colorful vegetable combination. Mom doesn't always add the asparagus spears, but I think the steamed stalks make it twice as good.-Emma Rea, Columbia, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup olive oil
2 tablespoons lemon juice
2 teaspoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1/2 pound sliced fresh mushrooms
1/2 medium sweet red pepper, julienned
2 celery ribs, julienned
3 tablespoons minced chives
4 lettuce leaves
8 asparagus spears, cooked and drained
2 tablespoons chopped hazelnuts

Steps:

  • For dressing, in a small bowl, whisk the first six ingredients. In a large bowl, combine the mushrooms, red pepper, celery and chives. Drizzle with dressing and toss to coat. Refrigerate until serving. , Place lettuce on salad plates; top with asparagus and mushroom mixture. Sprinkle with hazelnuts.

Nutrition Facts : Calories 186 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 172mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

Sourov Ray
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This salad sounds delicious! I'm going to save this recipe for later.


Mahmoud 1995
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I don't have all the ingredients for this salad, but I'll try to make it with what I have.


Kwame Osurutu
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This salad is a bit too complicated for me. I prefer simpler recipes.


Ruman Shah
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I'm not sure about the combination of hazelnuts and vegetables, but I'm willing to give it a try.


Tohen Mia
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This salad looks amazing! I can't wait to try it.


Abubaker qadri Afzal qadri
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I'm definitely going to try this salad next time I'm looking for a healthy and delicious meal.


Shyam Patel
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


ebenezer sing
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I'm not a huge fan of hazelnuts, but I still enjoyed this salad. The vegetables were fresh and crisp, and the dressing was light and flavorful.


Augustine Amankwah
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The dressing is a bit too sweet for my taste, but otherwise this salad is great.


Miguel Sierra
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I added some grilled chicken to this salad and it was delicious! It's a great way to get some extra protein in your diet.


Mike Fields
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This salad is a great way to use up leftover vegetables. I always have some in my fridge, so it's a quick and easy meal to throw together.


Abel Moges
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I love this salad! It's so easy to make and always a crowd-pleaser.


Sunny Bhashah
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This salad was a hit at my last potluck! The combination of hazelnuts, vegetables, and dressing was perfect.