HEALTH DYNAMICS RYE BREAD

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Health Dynamics Rye Bread image

This bread was suggested at a class I gave on making breads using whole grains. A woman in the class wanted to make some bread for her husband who was allergic to wheat. She called me the next day to report it was very good. I was so happy for them, because her husband hadn't eaten bread in such a long time, and was so thankful.

Provided by DYNAMICS

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Rye Bread

Time 46m

Yield 12

Number Of Ingredients 9

2 eggs
¾ cup warm water
2 tablespoons vegetable oil
2 tablespoons molasses
2 ½ cups rye flour
¼ cup cornstarch
2 teaspoons lecithin
1 ¼ teaspoons sea salt
3 teaspoons active dry yeast

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Regular cycle and medium crust setting; press Start. While dough is mixing, check the consistency, it should be slightly sticky.

Nutrition Facts : Calories 135.8 calories, Carbohydrate 21.8 g, Cholesterol 31 mg, Fat 4.3 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.8 g, Sodium 197.6 mg, Sugar 2.1 g

Joe krecklow
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Meh.


Ahmed Kassoul
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I'll pass.


Benson Roi
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Not bad, but not my favorite.


Rj Robin
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Would definitely buy again.


Rabi Khule
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5 stars!


Nurnobi HK
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Overall, I'm very happy with the Health Dynamics Rye Bread. It's a delicious and healthy bread that I would recommend to anyone.


Abdulrahman Yakubu
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I wish the Health Dynamics Rye Bread was more widely available.


Digital Sound System
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This bread is a bit pricey, but it's worth it for the quality and health benefits.


Muhammad Junaid Jameel
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I've noticed a difference in my energy levels since I started eating the Health Dynamics Rye Bread.


Joesph Richard
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The Health Dynamics Rye Bread is a great source of fiber, which is important for digestive health.


Rebecca Neil
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I love the hearty flavor and texture of the Health Dynamics Rye Bread.


JABHR JABHR
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I've been eating the Health Dynamics Rye Bread for years and I'm always impressed with its quality and taste.


Mr Azher 302
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This bread is a game-changer. So nutritious and delicious, I feel good about eating it every day.


Canaan Mpelesso
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I love the Health Dynamics Rye Bread. I use it for toast, sandwiches, and even croutons.


Ponike Das
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The Health Dynamics Rye Bread is a great bread for sandwiches. It's sturdy enough to hold up to all your favorite fillings, but it's also soft and flavorful.


Maria Phillips
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I tried the Health Dynamics Rye Bread and was pleasantly surprised. It had a great texture and a nice, mild flavor.


wandiye 2205
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The Health Dynamics Rye Bread is an excellent choice for those seeking a healthier bread option. It's packed with nutrients and has a delicious, slightly nutty flavor.