HEALTHIER CREMA DE FRUTA
This is a Filipino dessert that's very easy to make using broas or ladyfingers as the cake sponge. This recipe is healthier than regular crema de fruta because I reduced the amount of sugar and fat.
Provided by CDegracia
Categories World Cuisine Recipes Asian Filipino
Time 9h10m
Yield 10
Number Of Ingredients 11
Steps:
- Combine evaporated milk, milk, sugar, 1/2 cup water, flour, and egg yolks in a tempered glass bowl (such as Pyrex®).
- Fill a large bowl with ice water, creating an ice bath.
- Place milk mixture in a large saucepan of boiling water; cook, whisking constantly, until custard thickens and reaches a temperature of 170 degrees F (77 degrees C), 10 to 15 minutes. Transfer bowl to ice bath to cool the custard.
- Mix 1 1/4 cup water, 1 cup heavy syrup from fruit cocktail, gelatin, and lemon juice together in a separate saucepan over medium heat; cook and stir until gelatin dissolves, 10 to 12 minutes. Refrigerate gelatin mixture until cooled, about 30 minutes.
- Layer ladyfingers in the bottom of a deep 9x13-inch dish; top with a custard layer and fruit cocktail layer. Repeat layering with remaining ingredients, ending with gelatin mixture covering the last fruit layer. Refrigerate until set, 8 hours to overnight.
Nutrition Facts : Calories 336 calories, Carbohydrate 49.9 g, Cholesterol 182.7 mg, Fat 8.6 g, Fiber 0.8 g, Protein 16 g, SaturatedFat 4 g, Sodium 123.7 mg, Sugar 28.6 g
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Maksuda Akter
[email protected]This crema de fruta is a great way to use up leftover fruit. It's also a great way to get kids to eat more fruit.
Abubakar Sudiq
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to enjoy my favorite fruit.
Nick Scarbrough
[email protected]This crema de fruta is the perfect way to end a meal. It's light and refreshing, and it helps to cleanse the palate.
Candyce Chavis
[email protected]I love that this recipe is so healthy. It's made with all natural ingredients, and it's low in calories and sugar.
Jonathon “JAHKUTA” LeBlanc
[email protected]This is a great recipe for a party or potluck. It's easy to make ahead of time, and it's always a hit with guests.
Pervez Arain
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of coconut milk. But I'm so glad I did! The coconut milk flavor is very subtle, and it really complements the fruit. This crema de fruta is now one of my favorite summer drinks.
Anoma Kumari
[email protected]This recipe is a lifesaver! I'm always looking for healthy and refreshing snacks, and this crema de fruta fits the bill perfectly. It's also a great way to get my kids to eat more fruit.
Emily Cortez
[email protected]I love how versatile this recipe is. I've made it with different fruits, and it's always delicious. It's also a great way to use up leftover fruit.
Danish Jain GAMMER
[email protected]This is the best crema de fruta I've ever had! The flavors are perfectly balanced and the texture is so smooth and creamy. I highly recommend this recipe.
Saturn Workman (Anarcho-Middleist)
[email protected]I was pleasantly surprised by how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the crema de fruta turned out great! It was a big hit with my family and friends.
waseem mallah
[email protected]This crema de fruta recipe is a real winner! It's so refreshing and flavorful, and it's the perfect way to cool down on a hot summer day. I love that it's made with fresh fruit, and the coconut milk gives it a nice creamy texture. I'll definitely be