HEALTHIER GRILLED SALMON I

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Healthier Grilled Salmon I image

This lemon-garlic seasoned soy sauce and brown sugar marinade is a perfect compliment to rich salmon fillets. So good, and so good for you!

Provided by MakeItHealthy

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 6

Number Of Ingredients 8

1 ½ pounds salmon fillets
2 teaspoons lemon juice
1 teaspoon lemon zest
1 clove garlic, minced
2 tablespoons extra-virgin olive oil
2 tablespoons soy sauce
⅓ cup brown sugar
1 pinch salt to taste

Steps:

  • Stir together lemon juice, lemon zest, soy sauce, brown sugar, garlic and olive oil in a 9x13-inch glass baking dish until sugar is dissolved, about 2 minutes. Place fish flesh side down in mixture and refrigerate for 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • Place salmon on preheated grill and discard marinade.
  • Cook salmon until fish flakes easily with a fork, 6 to 8 minutes.

Nutrition Facts : Calories 298.8 calories, Carbohydrate 12.8 g, Cholesterol 67 mg, Fat 16.8 g, Fiber 0.1 g, Protein 23 g, SaturatedFat 3.1 g, Sodium 397 mg, Sugar 12 g

Linlin Martin
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I love how easy this recipe is to make. The salmon is always cooked perfectly and the lemon-herb sauce is delicious. I've made this recipe several times and it's always a hit with my family.


Hawa Nantambi
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This recipe is easy to follow and the salmon turned out great. The lemon-herb sauce was also very good. I will definitely be making this again.


Mohammad Awan
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I'm always looking for new ways to cook salmon and this recipe didn't disappoint. The salmon was cooked perfectly and the lemon-herb sauce was delicious. I will definitely be making this again.


Molla Alamg
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This recipe is a great way to cook salmon. The salmon is cooked evenly and the lemon-herb sauce is delicious. I served it with roasted vegetables and it was a complete meal.


Ranariyan Ranariyan
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I love how easy this recipe is to make. The salmon is always cooked perfectly and the lemon-herb sauce is delicious. I've made this recipe several times and it's always a hit with my family.


Milon Chowdhory
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This recipe is easy to follow and the salmon turned out great. The lemon-herb sauce was also very good. I will definitely be making this again.


Afshe Afridi
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I'm always looking for new ways to cook salmon and this recipe didn't disappoint. The salmon was cooked perfectly and the lemon-herb sauce was delicious. I will definitely be making this again.


Lehlogonolo Seakamela
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This recipe is a great way to cook salmon. The salmon is cooked evenly and the lemon-herb sauce is delicious. I served it with roasted potatoes and it was a complete meal.


oHai Tharr
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I love this recipe! The salmon is always cooked perfectly and the lemon-herb sauce is so flavorful. I've made this recipe several times and it's always a hit with my family and friends.


lisah kgatitswe
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This recipe is a winner! The salmon was cooked to perfection and the lemon-herb sauce was the perfect complement. I served it with roasted asparagus and it was a delicious and healthy meal.


Ronok uzaman
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I'm not a great cook, but this recipe was easy to follow and the salmon turned out great. It was cooked perfectly and the lemon-herb sauce was delicious. I served it with roasted vegetables and it was a complete meal.


Sagar Buddha
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This recipe was easy to follow and the salmon came out delicious. I used fresh herbs from my garden and the flavor was amazing. I will definitely be making this again.


jamshaid jan
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I followed the recipe exactly and the salmon turned out great. It was cooked through but still moist and flaky. The lemon-herb sauce was also very good. I will definitely be making this again.


Safir Zrary
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This recipe is a keeper! The salmon was cooked perfectly and the lemon-herb sauce was amazing. I served it with roasted vegetables and it was a complete meal. Thanks for sharing!


Kavin Karuna
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I'm not a big fan of salmon, but I tried this recipe and was pleasantly surprised. The salmon was moist and flavorful, and the sauce was light and tangy. I'll definitely be making this again.


Obed Peter
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This grilled salmon recipe was a hit with my family! The salmon was perfectly cooked and flaky, and the lemon-herb sauce was delicious. I will definitely be making this again.