HEALTHIER MEATLOAF MAKEOVER

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Healthier Meatloaf Makeover image

A blue-plate (extra) special, our meatloaf gets a makeover by substituting ground chicken and turkey for beef.

Provided by By Arlene Cummings

Categories     Entree

Time 1h30m

Yield 8

Number Of Ingredients 15

3 tablespoons olive oil
1 small zucchini, finely chopped
1/4 cup finely chopped onion
4 cloves garlic, finely chopped
2 eggs, beaten
1 pound ground chicken
1 pound ground turkey
1 1/2 cups Progresso™ panko crispy bread crumbs
1/4 cup grated Parmesan cheese
1/4 cup ketchup
Salt
Freshly ground black pepper
1/2 cup ketchup
2 tablespoons Worcestershire sauce
2 tablespoons brown sugar

Steps:

  • Heat oven to 350°F. Heat olive oil in a sauté pan over medium high heat. Add the zucchini, onions, and garlic. Sprinkle with salt and pepper. Sauté for about 5 minutes or until onions are softened. Set the mixture aside to cool.
  • In a bowl combine all the meatloaf ingredients including the cooled vegetable mixture with a good sprinkle of salt and pepper.
  • Mold into a loaf in a 9x13 sprayed or greased glass, baking dish.
  • In a small bowl, whisk together the ketchup, Worcestershire sauce and brown sugar. Brush the mixture all over the loaf.
  • Bake the meatloaf in the center of the oven uncovered for 50 to 60 minutes. You'll know it is done when an instant thermometer inserted in the center of the loaf reaches 165°F.

Nutrition Facts : Calories 350, Carbohydrate 27 g, Cholesterol 125 mg, Fat 3, Fiber 0 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 10 g, TransFat 0 g

Aaliyah Brown
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This was the best meatloaf I've ever had! The texture was perfect and the flavor was amazing.


Sundar Kumar
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I'm not a big fan of meatloaf, but this recipe changed my mind! It was so moist and flavorful, and I loved the addition of the vegetables.


CH Abubakar
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This is my new go-to meatloaf recipe! It's so easy to make and it always turns out perfectly.


Hlulani Abigail
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I made this meatloaf for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.


MansoorbAloch
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I followed the recipe exactly and my meatloaf turned out perfectly! It was so moist and flavorful, and my family loved it.


Awn Bhai
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This meatloaf was a bit dry for my taste, but the flavor was still good.


Keshav Adhikari
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I've made this meatloaf several times and it's always a hit! It's so easy to make and it's always delicious.


Haris Don
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This is my new go-to meatloaf recipe! It's so easy to make and it always turns out perfectly.


Jonathan Cooley
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I made this meatloaf for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.


Benter Odhiambo
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I followed the recipe exactly and my meatloaf turned out perfectly! It was so moist and flavorful, and my family loved it.


Nonkululeko KHANYILE
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This meatloaf was a bit dry for my taste, but the flavor was still good.


Jafar Uswege
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I'm not a big fan of meatloaf, but this recipe changed my mind! It was so moist and flavorful, and I loved the addition of the vegetables.


Umair Chaudhry
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This was the best meatloaf I've ever had! The texture was perfect and the flavor was amazing.


Brayden Rowland
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I've made this meatloaf several times now and it's always a hit! It's so easy to make and it's always delicious.


d hall
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My family loved this healthier meatloaf! It was so moist and flavorful, and I felt good about serving it to them because it was made with wholesome ingredients.