HEALTHY BEEF CHILI
We've trimmed down a speeded-up Tex-Mex classic, ready in just 40 minutes. For beefy flavor without excess fat, pick ground sirloin instead of chuck. We've added extra portions of traditional (and nutritious) ingredients, such as beans and tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 40m
Number Of Ingredients 11
Steps:
- In a large, heavy-bottomed saucepan, heat oil over medium-high. Add onion and garlic, and season with salt and pepper. Cook until softened, 3 to 5 minutes.
- Add tomato paste, chili powder, and cocoa powder. Cook, stirring, until mixture is fragrant, about 1 minute. Add beef, and cook, breaking up with a spoon, until no longer pink, 3 to 5 minutes.
- Add tomatoes (with their juice) and beans. Bring to a boil over high; reduce to a simmer, and cook until chili is slightly thickened, 10 to 15 minutes. Serve with toppings, if desired.
Nutrition Facts : Calories 221 g, Fat 7 g, Fiber 5 g, Protein 21 g
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Joel homie My friend
[email protected]I've made this chili several times and it's always a hit. It's the perfect comfort food for a cold winter day.
Nongathini Narwele
[email protected]This chili is a keeper! It's going to be a regular in my recipe rotation.
Nhlonipho Silo
[email protected]I love that this recipe is healthy and still so delicious. It's the perfect meal for a busy weeknight.
Hasan Owais
[email protected]This chili is the best I've ever had! It's so hearty and flavorful. I can't wait to make it again.
Amokelane Vuma
[email protected]I'm not a huge fan of chili, but this recipe changed my mind. It's so flavorful and satisfying. I'll definitely be making it again.
Adeel Mali
[email protected]This chili is so easy to make and it tastes like it's been simmering all day. I love that it's healthy too.
arafat kalim
[email protected]I made this chili for a party and it was a huge success! Everyone loved it. It's the perfect comfort food for a cold winter day.
Plexoft
[email protected]This chili is amazing! The flavors are so rich and complex. I will definitely be making this again.
DaJshun M
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I've made it several times and it's always a crowd-pleaser.
Gum
[email protected]This chili was a hit with my family! It was easy to make and had a great flavor. I followed the recipe exactly and it turned out perfectly.