HEALTHY BROCCOLI CHEDDAR TOTS RECIPE BY TASTY
Here's what you need: broccoli, panko breadcrumbs, fresh chives, shredded sharp cheddar cheese, garlic, salt, black pepper, egg
Provided by Joey Firoben
Categories Sides
Yield 3 servings
Number Of Ingredients 8
Steps:
- Grate the broccoli with a coarse cheese grater.
- Transfer the grated bits to a medium bowl and season with a ¼ teaspoon of the salt. Mix the broccoli until well incorporated.
- Let the broccoli sit for 20 minutes until the salt has drawn out some of the moisture.
- Preheat oven to 400°F (200°C).
- Pour the broccoli into a clean kitchen towel and twist to strain as much liquid as you can.
- Place the grated broccoli back into a bowl and mix with the breadcrumbs, chives, cheddar, garlic, remaining ¼ teaspoon of salt, pepper, and egg, and mix until well combined.
- Form the mixture into 15 even sized tots and transfer to a parchment lined baking sheet.
- Bake for 20-24 minutes, flipping each halfway through.
- Serve with your choice of dipping sauce.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 16 grams, Fat 15 grams, Fiber 3 grams, Protein 15 grams, Sugar 2 grams
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Y im Here?
[email protected]These tots were a great way to use up some leftover broccoli. They were also a hit with my kids, which is always a bonus.
Sanjay Saha
[email protected]I'm not sure what I did wrong, but my tots turned out really dry. I think I might have overcooked them.
Hanne Hoff
[email protected]These tots were amazing! I couldn't believe how easy they were to make and they tasted even better than the ones from the restaurant.
Husain Alhashimi
[email protected]Overall, I thought these tots were pretty good. They were easy to make and had a nice flavor. I would definitely make them again.
Sonia Iqbal
[email protected]I had some trouble getting the tots to stay together. I think I might have needed to add more flour to the batter.
Master Saifullah
[email protected]These were a bit bland for my taste. I think I would add more cheese and spices next time.
Musammat Umaima
[email protected]I was pleasantly surprised by how well these turned out. I'm not a huge fan of broccoli, but these tots were so cheesy and flavorful that I couldn't resist them.
nasira gareeb
[email protected]These tots were easy to make and tasted delicious. I added a little bit of garlic powder and paprika to the batter for extra flavor.
Dubai Dera
[email protected]I followed the recipe exactly and they turned out great! I will definitely be making these again.
Andreas
[email protected]These broccoli cheddar tots were a huge hit with my family! They were crispy on the outside and soft and cheesy on the inside. The perfect appetizer or side dish.