HEALTHY ENERGY OATMEAL

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Healthy Energy Oatmeal image

I saw this recipe in an issue of Men's Health and it sounded so delicious I had to try it. I love it so much that I've eaten it for breakfast every day this week.

Provided by teagirl

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

3/4 cup plain quick-cooking oatmeal
1 cup skim milk
1 tablespoon sliced almonds
1/2 teaspoon powdered ginger
1 teaspoon honey
1 teaspoon ground flax seed
1 tablespoon low-fat vanilla yogurt

Steps:

  • Mix oats, milk, almonds, ginger, honey, and flaxseed in a microwavable bowl.
  • Microwave for 2 minute.
  • Top with yogurt.

Shankar Paswan
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This oatmeal is a great way to start the day. It's warm, filling, and delicious. I love adding a sprinkle of cinnamon or nutmeg for extra flavor.


Broken Bilal
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This oatmeal is a great source of fiber. Fiber is important for digestive health and can help you feel full longer. I always feel satisfied after eating a bowl of this oatmeal.


Valentin Tănase
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This oatmeal is a great way to use up leftover fruit. I love adding berries, bananas, or apples to my oatmeal. It's also a great way to add some extra sweetness to your oatmeal without adding refined sugar.


AVA Ava
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I've been making this oatmeal for years and it's always a hit with my family. It's a great way to get them to eat their fruits and vegetables. I also love that it's a make-ahead breakfast, so I can save time in the mornings.


Matthew Anzevino
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This oatmeal is the perfect comfort food. It's warm, creamy, and filling, and it always makes me feel better when I'm feeling down. I love adding a dollop of almond butter or honey for extra flavor.


Vj Rakib
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This oatmeal is a lifesaver on busy mornings. It's so quick and easy to make, and it's a delicious and nutritious way to start the day. I always feel satisfied and energized after eating a bowl of this oatmeal.


Mohammed Ajaz
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I love that this recipe is so customizable. I can add whatever fruits, nuts, or seeds I have on hand, and it always turns out great. It's also a great way to use up leftover ingredients.


Princess Red rose
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This oatmeal is the perfect breakfast for busy mornings. It's quick and easy to make, and it's packed with energy-boosting ingredients. I always feel energized and ready to go after eating a bowl of this oatmeal.


Dureshahwar786 Dureshahwar786
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I'm not a big oatmeal fan, but this recipe changed my mind. It's so flavorful and satisfying, and it keeps me feeling full for hours. I've been making it every week since I found it.


Queen Vee
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This oatmeal is a great way to start the day. It's filling, delicious, and packed with nutrients. I love that it's also so easy to make.


Thabang Tman
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This is the best oatmeal recipe I've ever tried. It's so creamy and flavorful, and the perfect balance of sweetness and tartness. I'll definitely be making this again and again.


Ewezuga Edeoga
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I've been making this oatmeal for years and it's always a hit with my family. The kids love the sweetness of the fruit and the crunch of the nuts. It's also a great way to sneak in some extra veggies.


Dharan Dharan
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I love that this recipe is so versatile. I've tried it with different fruits, nuts, and seeds, and it's always delicious. It's also a great way to use up leftover berries or bananas.


Sazad Khan
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This oatmeal recipe is a game-changer! It's packed with flavor and nutrients, and it keeps me feeling full and energized all morning long. Highly recommend!


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