HEALTHY MULTIGRAIN CHIA WAFFLES
These waffles are a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!
Provided by TNCook
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.
- Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
- Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.
Nutrition Facts : Calories 147.2 calories, Carbohydrate 24.2 g, Cholesterol 23.3 mg, Fat 4 g, Fiber 4.9 g, Protein 5.2 g, SaturatedFat 0.5 g, Sodium 363.2 mg, Sugar 4.5 g
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Tanzila Tabassum
[email protected]These waffles are amazing! I'll definitely be making them again.
Samsung Account
[email protected]I'm glad I found this recipe! I've been looking for a healthy waffle recipe that my whole family will enjoy.
Abdul Cellular
[email protected]These waffles are a great way to get your kids to eat chia seeds. My kids love the taste and they don't even realize that they're eating something healthy.
Kainat Khan
[email protected]I'm not sure if I did something wrong, but my waffles didn't turn out as fluffy as I expected. They were still tasty, but they were a bit dense.
Bagy Holmes
[email protected]These waffles are a bit pricey to make, but they're worth it. The ingredients are all high-quality and the waffles are delicious.
Mohammed S D Sanoe
[email protected]I'm not a big fan of chia seeds, but I really enjoyed these waffles. The chia seeds were not overpowering and they added a nice texture to the waffles.
Sri lanka
[email protected]These waffles are a great way to use up leftover chia seeds. I always have a bag of chia seeds in my pantry and I'm always looking for new ways to use them.
Nicole Singer
[email protected]I made these waffles for my brunch guests and they were a huge hit! Everyone loved the taste and the presentation.
Alexa Meyline
[email protected]These waffles are delicious! I love the combination of flavors and textures. The chia seeds add a nice crunch and the honey-yogurt sauce is the perfect topping.
Rosemary Shezi
[email protected]The waffles were a bit dry. I think I should have added more milk or yogurt to the batter.
Ryan Straborny
[email protected]These waffles were a bit too bland for my taste. I think I'll add some vanilla extract or cinnamon next time.
Isaac Lumbwe
[email protected]This recipe is a keeper! The waffles are light and fluffy, and the chia seeds give them a nice crunch. I'll definitely be making these again.
Moon Wattrklvt
[email protected]These waffles are so easy to make and they taste amazing! I love that I can make them ahead of time and freeze them for later.
Laney Dela coithe
[email protected]I've made these waffles several times now and they're always a hit with my family. The kids love the taste and I love that they're so healthy.
Nicholas Amoo
[email protected]These waffles are a delicious and healthy way to start your day! The chia seeds add a nice crunch and nutty flavor. I also love that these waffles are made with whole wheat flour, which makes them more filling and nutritious.