HEALTHY PUMPKIN BANANA PANCAKES (PALEO OPTION)
These quick and easy pancake medallions are very healthy and delicious. My 5-year-old loves them! If you don't have pumpkin on hand, just use a whole banana instead of half. Serve warm with your choice of toppings (maple syrup, jam, fresh fruit, honey, etc.).
Provided by Amanda Hawkins
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Beat banana, pumpkin puree, flour, eggs, honey, vanilla extract, cinnamon, and nutmeg together in a bowl until smooth.
- Heat a lightly oiled griddle over medium heat. Drop batter by small spoonfuls onto the griddle to form 1 1/2-inch to 3-inch pancakes and cook until bubbles form and the edges are dry, 1 to 3 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 89.2 calories, Carbohydrate 12.6 g, Cholesterol 93 mg, Fat 2.7 g, Fiber 1.1 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 72.4 mg, Sugar 5.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Abdul Rasheed Nagori
[email protected]I had a hard time getting the pancakes to flip without breaking. I think I need to work on my pancake-flipping skills.
Sukh Pakhi
[email protected]These pancakes are a bit too sweet for my taste. I would reduce the amount of maple syrup next time.
Zamajama Dlamini
[email protected]I love that these pancakes can be made paleo-friendly. It's a great option for people with dietary restrictions.
Djpureboy ismail
[email protected]These pancakes are a great way to start your day. They're filling and satisfying, but they won't weigh you down.
Ty C
[email protected]I'm not a huge fan of pumpkin, but these pancakes were surprisingly delicious. I'll definitely be making them again.
Kamyla Burciaga
[email protected]These pancakes are so easy to make. I can have them on the table in less than 30 minutes.
Adnan Nomi
[email protected]I love the addition of spices in these pancakes. They give them a warm and cozy flavor that's perfect for fall.
Baba Jani
[email protected]I've made these pancakes several times and they always turn out perfect. They're light, fluffy, and full of flavor.
ke tumi
[email protected]These pancakes are a great way to get your kids to eat more fruits and vegetables. They're also a healthier alternative to traditional pancakes.
Ramon Millan
[email protected]I'm so glad I found this recipe. These pancakes are the perfect way to use up leftover pumpkin puree.
Md Sarfaraj Miya
[email protected]I made these pancakes for a brunch party and they were a huge success. Everyone raved about how delicious and fluffy they were.
Jawad Bhatti
[email protected]These pancakes were a hit with my family! Even my picky eater loved them. They're definitely a new breakfast staple in our house.
kinq clan
[email protected]I love that these pancakes are made with whole wheat flour and natural sweeteners. They're also packed with nutrients from the pumpkin and bananas.
MD Mosiur
[email protected]These pumpkin banana pancakes are a delicious and healthy way to start your day! They're easy to make and can be tailored to your dietary needs.