HEALTHY SHRIMP JAMBALAYA

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Healthy Shrimp Jambalaya image

There is nothing like a delicious meal that you make in one pot! Low in fat and high in flavour, this counts for only 8 WW points. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 35m

Yield 4 large bowls, 4 serving(s)

Number Of Ingredients 16

1 lb shrimp, frozen, cooked (31/40 ct.)
1 tablespoon olive oil
1 onion, chopped (about 1 cup)
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper, freshly ground
1/2 teaspoon paprika, smoked or sweet
1/4 teaspoon hot pepper flakes (or more if you like the heat)
1 cup basmati rice
1 1/2 cups tomato juice
1 1/2 cups low sodium chicken broth
2 tablespoons lemon juice, freshly squeezed
1 cup frozen corn, thawed
1 cup green pepper, chopped
1/2 lemon
2 green onions, sliced

Steps:

  • Thaw shrimp according to package instructions; reserve in refrigerator until ready to use.
  • Heat oil in a large skillet over medium heat. Add onions, garlic, salt, pepper, paprika and hot pepper flakes. Cook until golden, about 5 minutes. Stir in rice until grains are shiny and coated. Pour in tomato juice, broth and lemon juice; bring to a boil. Cover; reduce heat to medium and simmer 15 minutes.
  • Increase heat to medium and stir in corn and green pepper. Cover again and cook 5 minutes or until rice is tender. Stir in shrimp and cook,, covered, until heated through, about 2 minutes.
  • Let stand 5 minutesbefore serving. Squeeze lemon juice from lemon over rice and garnish with green onions.

Prince Richards
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I can't wait to try this shrimp jambalaya recipe!


Pleasure Tapa
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This shrimp jambalaya is a great way to use up leftover shrimp.


Akash Xi
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I love that this recipe is customizable. I can add or remove ingredients to suit my own taste.


TanveerAhmedmalik Malik
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This shrimp jambalaya is the perfect party food. It's easy to make ahead of time and can be served hot or cold.


Catosh Cigal
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I'm not a great cook, but this shrimp jambalaya recipe was easy to follow and turned out great!


Mirha Ansari
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I made this shrimp jambalaya for a potluck, and it was a huge hit! Everyone loved it.


Luxmoon Luxmee
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This shrimp jambalaya is the perfect comfort food. It's hearty, flavorful, and satisfying.


Herbert ssekijoba
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I love how this recipe uses healthy ingredients. I feel good about feeding it to my family.


Alizarana Rana
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This is my new favorite shrimp jambalaya recipe. It's so flavorful and easy to make.


Joseph Ogera
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5 stars for this shrimp jambalaya! It was easy to make and absolutely delicious.


Tj Benton
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This recipe is a keeper! I will definitely be making this shrimp jambalaya again and again.


Darla Bird
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I'm not a big fan of spicy food, but this shrimp jambalaya was mild enough for me to enjoy. It was still very flavorful.


Christian Eziefule
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I love that this recipe is healthy. I can enjoy my favorite Cajun dish without feeling guilty.


Tracey Lindokuhle
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I followed the recipe exactly, and my shrimp jambalaya turned out perfectly. It was so flavorful and delicious.


Lakshi Paudel
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This is the best shrimp jambalaya recipe I've ever tried. The flavors are amazing, and the shrimp is cooked to perfection.


rich eberle
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I made this shrimp jambalaya for a party, and it was a huge success! Everyone loved it, and I received many compliments on my cooking.


lookatyoustrawberrysimp
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The shrimp jambalaya was delicious! The shrimp was cooked perfectly, and the sauce was flavorful and spicy. I would definitely recommend this recipe.


mdnayim khan
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I love how easy this recipe was to follow. I was able to make it in under an hour, and it tasted just as good as the jambalaya I've had at restaurants.


Vansel Hollingsworth
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This shrimp jambalaya was a hit with my family! The flavors were incredible, and the shrimp was cooked perfectly. I will definitely be making this again.


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