HEALTHY STUFFED SALAD
Sub out any veggies for what you have on hand. I do this salad around the holidays, especially pre-holiday when food is just everywhere and the calories are high. This is my work lunch. It fills me up with a handful of crackers. It is without any processed oils or fatty ingredients.
Provided by souplover Sue
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Layer hummus, black beans, flax seed meal, avocado, tomatoes, carrots, zucchini, and celery, respectively, in a bowl or a plastic lunch container.
Nutrition Facts : Calories 494.9 calories, Carbohydrate 52.3 g, Fat 28.6 g, Fiber 25.9 g, Protein 16.7 g, SaturatedFat 3.7 g, Sodium 537.1 mg, Sugar 12.7 g
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Johnathan Alexander
[email protected]I love the idea of a stuffed salad. It's a great way to get your protein and vegetables in one dish.
Wennie Rotoras
[email protected]This salad sounds delicious and healthy. I can't wait to try it.
Rebecca Mbali
[email protected]I'm always looking for new and exciting salad recipes. This one definitely fits the bill.
Cordie Washington
[email protected]This salad looks so refreshing and healthy. I'm definitely going to try it this weekend.
James Ashuma
[email protected]The dressing for this salad sounds amazing! I can't wait to try it.
Imran Rohit
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling, so it's perfect for a light lunch or dinner.
Subrotho Sarker
[email protected]I've never made a stuffed salad before, but this recipe was easy to follow and the results were delicious.
Otenyi Emmanuel
[email protected]This salad is perfect for a light lunch or dinner. It's also a great way to sneak in some extra vegetables.
ss shohag
[email protected]I'm not a big fan of salads, but this one is really good. The dressing is light and flavorful, and the vegetables are fresh and crisp.
hashir yasir
[email protected]This salad is a great way to use up leftover chicken or tofu. It's also a great way to get your kids to eat their vegetables.
Rofiqul Islam lelan
[email protected]I love the combination of flavors and textures in this salad. The avocado and goat cheese add a creamy richness, while the tomatoes and cucumbers add a refreshing crunch.
Gunster Pubg
[email protected]This salad is delicious and healthy, and it's so easy to make. I'll definitely be making it again soon.
Muhammad Sabbir Khan
[email protected]I've made this salad several times now, and it's always a hit with my family and friends. It's a great way to get them to eat more vegetables.
Nhana Darlington
[email protected]This salad is perfect for a summer picnic or potluck. It's easy to make and transport, and it's always a crowd-pleaser.
Donyelle truesdale Truesdale
[email protected]The dressing for this salad is amazing! It's light and tangy, and it really brings out the flavors of the vegetables.
Md rashel talukder
[email protected]I love that this recipe is so versatile. You can use any type of salad greens, vegetables, and protein that you like.
Rahol Rahol
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling, so it's perfect for a light lunch or dinner.
Pro gaming Experience
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with fresh veggies and protein, and the dressing is light and flavorful.
Jostin Zelaya
[email protected]This stuffed salad recipe was a hit! The combination of flavors and textures was amazing, and the presentation was beautiful.