HEALTHY TATER TOT CASSEROLE

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Healthy Tater Tot Casserole image

This recipe tastes amazing. You can't even notice that it is low fat. My kids really love it when I fix Tater Tot Casserole for dinner and they don't even know that it is pretty healthy for them!

Provided by ksglenda

Categories     Meat

Time 40m

Yield 1 1/2 cups each, 9 serving(s)

Number Of Ingredients 8

1 lb extra lean ground beef (browned)
1 (8 ounce) can fat-free cream of mushroom soup
1 cup diced onion
1 (8 ounce) can fat-free cream of chicken soup
3/4 cup cheddar cheese
25 -30 frozen tater tots
4 ounces mozzarella cheese
8 ounces frozen mixed vegetables

Steps:

  • This recipe makes 9 servings approximately 1 1/2 cups each.
  • Brown the ground beef and onion together until fully cooked. Mix soups and cheeses together and then mix in the beef/onions. Spray 8x8 baking pan with Pam, Put beef and onions down in it to make one layer. Place frozen vegetables on top. Top with tator tots (You may need more or less tater tots to make one layer). Bake uncovered for 30 minutes in the oven at 350 degrees.

Nutrition Facts : Calories 181.8, Fat 9.1, SaturatedFat 4.9, Cholesterol 52.1, Sodium 282.1, Carbohydrate 7.6, Fiber 1.6, Sugar 0.9, Protein 17.2

Monster Master
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I love this casserole! It's so easy to make and it's always a hit with my family. I like to add a little bit of chopped green bell pepper to the filling for extra flavor.


Abdellah Raissouni
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This is a great recipe for a potluck or party. It's easy to make and it's always a crowd-pleaser.


Asuzu Prince
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I'm not a big fan of tater tots, but I really enjoyed this casserole. The tots were crispy and the filling was creamy and cheesy. I'll definitely be making this again.


saqlan saqlan
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This casserole is so easy to make and it's always a hit with my guests. I like to add a little bit of chopped bacon to the filling for extra flavor.


Samantha Reyes
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I've tried several tater tot casserole recipes and this one is by far the best. The combination of cream of celery soup and cream of mushroom soup is perfect.


Tiger Aseels
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Bhuttasadar Abbas
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I made this casserole for my kids and they loved it! They even asked for seconds. I'm so glad I found this recipe.


Aysha Shaa
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This casserole is so cheesy and comforting. It's perfect for a cold winter night. I like to serve it with a side of green salad.


Wedad Fathi
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I love that this recipe uses frozen tater tots. It makes it so quick and easy to make. I also like that you can use different types of cheese to change up the flavor.


Ow ShoetBase
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I've made this casserole several times now and it's always a crowd-pleaser. It's a great dish to take to potlucks or parties because it's easy to transport and serve.


Utpal Barman
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This tater tot casserole was a hit with my family! It was easy to make and so delicious. The tots were crispy on the outside and fluffy on the inside, and the filling was creamy and cheesy. I will definitely be making this again.