HEARTY BLACK BEAN SOUP

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Hearty Black Bean Soup image

A hearty vegetarian soup for a chilly night, our black bean soup is made with browned ground beef, canned beans, chilies and fire-roasted tomatoes. Simmer to perfection.

Provided by By Mark Evitt

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 18

1 tablespoon vegetable oil
1 medium yellow onion, finely chopped
3 cloves garlic, finely chopped
Salt and pepper
3/4 lb lean (at least 80%) ground beef or lean ground turkey
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
2 cans (15 oz each) Progresso™ black beans, undrained
1 can (14.5 oz) Muir Glen™ organic fire-roasted diced tomatoes, undrained
1 can (4 oz) fire-roasted diced green chiles, drained
1 cup Old El Paso™ Thick 'n Chunky medium salsa
2 tablespoons fresh lime juice (1 medium lime)
2 teaspoons Frank's™ RedHot™ Original cayenne pepper sauce, if desired
1 avocado, pitted, peeled and diced
1 bunch fresh cilantro, finely chopped
Crushed tortilla chips
2 containers (6 oz) Greek plain yogurt

Steps:

  • In 3-quart saucepan, heat oil over medium heat. Add onion and garlic; season with salt and pepper. Cook about 5 minutes or until onion is translucent.
  • Add beef; sprinkle with cumin, chili powder and 1/2 teaspoon salt. Cook about 5 minutes or until beef is browned.
  • Add beans, tomatoes, green chiles, salsa and lime juice. Heat to boiling. Reduce heat to simmer. Taste broth; adjust seasoning as necessary and add hot sauce if more spice is desired. Simmer up to 30 minutes, stirring occasionally.
  • While soup is simmering, prepare Toppings.

Nutrition Facts : ServingSize 1 Serving

Shehab Haque
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This soup is a great way to get your kids to eat their vegetables. My kids love the sweet corn and the black beans.


Pranish Chaudhary
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I'm not a big fan of cilantro, so I omitted it from the recipe. The soup was still very flavorful without it.


Micayla Krog
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This soup is the perfect comfort food. It's warm, hearty, and filling. I love serving it with a side of cornbread or crusty bread.


Golam Maola Sajal Ahmed
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I love the smoky flavor of this soup. I used chipotle peppers in adobo sauce, and they really added a nice depth of flavor.


Reatlegile Hlagala
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This soup is a great way to use up leftover black beans. I always have a can or two of black beans in my pantry, so I can make this soup anytime I need a quick and easy meal.


Zoe Botes
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I'm a vegetarian, and I'm always looking for new and flavorful meatless meals. This soup is a great option! It's packed with protein and fiber, and it's very satisfying.


Keila Santiago
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I've made this soup twice now, and it's become a new family favorite. My kids love the sweet corn and the smoky flavor of the beans.


Esther Vihlborg
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This soup is so easy to make, and it's packed with flavor. I love that I can use canned black beans, so I don't have to soak and cook them myself.


shahzaib khan wazir
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I'm not a big fan of black beans, but I thought I'd give this soup a try. I was pleasantly surprised! The soup was very flavorful, and the beans were cooked perfectly. I'll definitely be making this soup again.


PN Sabit
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This soup was a bit too bland for my taste. I added some extra cumin, chili powder, and salt, and it was much better.


allen Schanbeck
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This soup is hearty and filling, and it's perfect for a cold winter day. I love the combination of black beans, corn, and tomatoes. I also add a few chopped poblano peppers for a little extra spice.


Asif Mubarak
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I've made this soup several times, and it's always delicious. I love the rich, smoky flavor of the black beans, and the vegetables add a nice sweetness and crunch. I usually serve it with a dollop of sour cream and a sprinkle of cilantro.


Nidhon Sarkar
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This black bean soup is a lifesaver! I'm a busy mom of three, and I don't always have time to cook elaborate meals. This soup is so easy to make, and it's always a hit with my family. I love that I can throw all the ingredients in my slow cooker in t


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