HEARTY VEGAN VEGETABLE BARLEY SOUP

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Hearty Vegan Vegetable Barley Soup image

This is a rich minestrone-style totally vegan soup. I listed the veggies that I most often use, but you can really toss in any of your favorites.

Provided by Ex-Pat Mama

Categories     Vegetable

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 onion, chopped
2 tablespoons cooking oil
1/2 cup mixed mushrooms, chopped
1 cup carrot, chopped
2 cups zucchini, chopped
1 cup green beans, chopped
1 cup celery, chopped
1 garlic clove, minced
14 ounces kidney beans, canned
14 ounces diced tomatoes, canned
4 cups vegetable broth
1/2 cup barley, uncooked
1 tablespoon salt
1/2 teaspoon oregano
1/2 teaspoon basil

Steps:

  • Heat cooking oil in a large soup pot over medium high heat. Cook onion until translucent.
  • Add all remaining fresh and canned vegetables.
  • Pour broth over all and bring to a boil.
  • Add the barley and spices to the boiling soup.
  • Lower heat and simmer for 60 minutes.
  • Add water as needed if the soup becomes too thick.

Nutrition Facts : Calories 196.5, Fat 5.6, SaturatedFat 0.8, Sodium 1536, Carbohydrate 32, Fiber 8.6, Sugar 6.7, Protein 7.2

But First Coffee
b_c29@gmail.com

This soup is a must-try for anyone who loves hearty and flavorful vegan soups. It's packed with vegetables and barley, and it's so easy to make. I highly recommend it!


Darrell
darrell@gmail.com

I made this soup last night and it was delicious! I used a mix of vegetables that I had on hand, and it turned out great. The soup was thick and flavorful, and it was perfect for a cold night.


Deanna Cavanagh
deanna@hotmail.com

This soup is so good! I've made it several times now and it's always a hit. It's so hearty and flavorful, and it's also really easy to make. I love that it's vegan, too, so I can feel good about eating it.


D4rkq
d4rkq4@gmail.com

I made this soup last night and it was delicious! I used a mix of vegetables that I had on hand, and it turned out great. The soup was thick and flavorful, and it was perfect for a cold night.


Geraldine Alcaraz
geraldinea@yahoo.com

This soup is so good! I've made it several times now and it's always a hit. It's so hearty and flavorful, and it's also really easy to make. I love that it's vegan, too, so I can feel good about eating it.


titiz Costa
t-c88@gmail.com

I made this soup last night and it was delicious! I used a mix of vegetables that I had on hand, and it turned out great. The soup was thick and flavorful, and it was perfect for a cold night.


Omar 18
1-o@hotmail.com

This soup is so good! I've made it several times now and it's always a hit. It's so hearty and flavorful, and it's also really easy to make. I love that it's vegan, too, so I can feel good about eating it.


Sweet Man
sweet.m2@hotmail.fr

I made this soup last night and it was delicious! I used a mix of vegetables that I had on hand, and it turned out great. The soup was thick and flavorful, and it was perfect for a cold night.


Somi Akther
akthersomi@gmail.com

This soup is so good! I've made it several times now and it's always a hit. It's so hearty and flavorful, and it's also really easy to make. I love that it's vegan, too, so I can feel good about eating it.


Hari Ram
ram.hari@yahoo.com

I made this soup last night and it was delicious! I used a mix of vegetables that I had on hand, and it turned out great. The soup was thick and flavorful, and it was perfect for a cold night.


Wasif Jani
w-jani17@yahoo.com

This soup is so good! I've made it several times now and it's always a hit. It's so hearty and flavorful, and it's also really easy to make. I love that it's vegan, too, so I can feel good about eating it.


Emma Harrison
e@hotmail.com

I made this soup last night and it was delicious! I used a mix of vegetables that I had on hand, and it turned out great. The soup was thick and flavorful, and it was perfect for a cold night.


Jose Andrade
andradejose@gmail.com

This soup is so good! I've made it several times now and it's always a hit. It's so hearty and flavorful, and it's also really easy to make. I love that it's vegan, too, so I can feel good about eating it.


Ephirem Legese
ephirem17@hotmail.co.uk

I made this soup last night and it was delicious! I used a mix of vegetables that I had on hand, and it turned out great. The soup was thick and flavorful, and it was perfect for a cold night.


Yahi khan
k93@hotmail.co.uk

This soup is so good! I've made it several times now and it's always a hit. It's so hearty and flavorful, and it's also really easy to make. I love that it's vegan, too, so I can feel good about eating it.


Gemma Merritt
gemma@gmail.com

I made this soup last night and it was delicious! I used a mix of vegetables that I had on hand, and it turned out great. The soup was thick and flavorful, and it was perfect for a cold night.


Otis Johnson
jo@aol.com

This soup is so good! I've made it several times now and it's always a hit. It's so hearty and flavorful, and it's also really easy to make. I love that it's vegan, too, so I can feel good about eating it.


Sana khan tareen
sana.k@gmail.com

I made this soup last night and it was delicious! I used a mix of vegetables that I had on hand, and it turned out great. The soup was thick and flavorful, and it was perfect for a cold night.


Sajid Siddique
ssajid89@gmail.com

This soup is amazing! I've made it several times now and it's always a hit. It's so hearty and flavorful, and it's also really easy to make. I love that it's vegan, too, so I can feel good about eating it.