HEARTY VEGETABLE BEEF RAGU
This recipe is healthy yet satisfying, quick yet delicious. It's on the table in less than 30 minutes-and one that my children will gobble up! If you are not fond of kale, stir in baby spinach or chopped broccoli instead. -Kim Van Dunk, Caldwell, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions; drain. Meanwhile, in a Dutch oven, cook beef, onion and garlic over medium heat until beef is no longer pink, breaking up beef into crumbles, 6-8 minutes; drain., Stir in tomatoes, spaghetti sauce, kale, peas, garlic powder and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until kale is tender, 8-10 minutes. Stir pasta into sauce. If desired, serve with cheese.
Nutrition Facts : Calories 302 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 837mg sodium, Carbohydrate 43g carbohydrate (15g sugars, Fiber 7g fiber), Protein 20g protein. Diabetic Exchanges
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Jesse Alvarez
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The ragu was amazing. The flavors were complex and delicious, and the beef was cooked to perfection. I served it over pasta, and it was the perfect meal for a cold winter n
Ankunda Hazam
[email protected]This ragu was delicious! I made it for a dinner party, and everyone raved about it. The sauce was rich and flavorful, and the beef was so tender. I served it over mashed potatoes, and it was the perfect comfort food. I will definitely be making this
MUMAR 7862030
[email protected]This recipe is a keeper! I've made it several times now, and it's always a crowd-pleaser. It's hearty and filling, and the flavors are amazing. I love that it's made with fresh vegetables, and the beef is always so tender. I highly recommend this rec
SkyzZ Scar3z
[email protected]I made this ragu last night and it was a hit with my family! The sauce was rich and flavorful, and the beef was cooked to perfection. I served it over pasta, and everyone loved it. I will definitely be making this again.
Man ghaleMagar
[email protected]This hearty vegetable beef ragu is one of the best things I've ever made in my kitchen. The flavors are complex and delicious, and the beef is so tender. I followed the recipe exactly, and it turned out perfectly. I would definitely recommend this re