HERBAL CHAI (TEA)
A healthy drink, without caffeine, it is known to relieve cramps, coughs, and poor digestion. Combine any or all of the following herbs, as desired. To save time, grind larger quantities of different herbs and spices for use as needed.
Provided by kusum gupta
Categories Beverages
Time 35m
Yield 3 cups
Number Of Ingredients 11
Steps:
- Crush all the herbs and spices coarsely.
- Boil the water with the herbs.
- (Put ¾ teaspoon herbs for 1 cup water.) Simmer for 15 to 20 minutes, covered.
- Strain; serve hot with milk and honey (or sugar) to taste.
- Variation: Let the tea cool down.
- Add honey (or sugar) to taste and serve cold on ice, garnished with thin lemon slices.
Nutrition Facts : Calories 10.7, Fat 0.4, Sodium 10.6, Carbohydrate 1.4, Fiber 1, Sugar 0.1, Protein 1
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Ifeanyi Ozorobi
[email protected]This tea is a great gift for friends and family. They'll love the unique flavor and the health benefits.
Phetogo Makitla
[email protected]I love the fact that this tea is customizable. I can add more or less spices, depending on my taste.
Charlene Nicholls
[email protected]This tea is a delicious and healthy way to start my day.
Villan Raj
[email protected]I'm so glad I decided to try this recipe. It's a new favorite in our house.
Qadeer g Qadeer g
[email protected]This tea is a great way to save money. It's much cheaper than buying chai tea from a coffee shop.
ZerinaGo 1
[email protected]I love that this tea is caffeine-free. I can enjoy it anytime, even before bed.
Pluto
[email protected]This tea is a great way to stay hydrated and healthy.
Ana Canceran
[email protected]I've been drinking this tea for a few weeks now and I can definitely feel a difference in my energy levels.
Mubeen Razzaq
[email protected]This tea is a great way to boost your immune system during cold and flu season.
Damion Corral
[email protected]I love the combination of flavors in this tea. It's a perfect balance of sweet and spicy.
Raja Chand
[email protected]This tea is a great way to relax and unwind at the end of a long day.
Okenwa marryann
[email protected]I'm so glad I found this recipe. It's a keeper!
Aaron Simon
[email protected]This is the best herbal chai tea I've ever had. I highly recommend it.
Leona Clingings
[email protected]I love that this tea is made with all-natural ingredients. I feel good about drinking it.
Rizwan Zahoor
[email protected]This tea is perfect for a cold winter day. It warms me up from the inside out.
Min Chit
[email protected]I'm not a big fan of traditional chai tea, but this herbal version is really good. It's not too sweet and has a nice spicy kick.
Dawit Tilahun
[email protected]This is my new favorite tea! It's so flavorful and refreshing.
BACK •••FF ONE1 TAP
[email protected]I love the unique flavor of this herbal chai tea. It's perfect for a relaxing afternoon or a cozy evening by the fire.
Habte Kebede
[email protected]This herbal chai tea is a delicious and healthy alternative to traditional chai tea. It's easy to make and can be enjoyed hot or cold.