HERBED BARLEY SALAD
This healthy barley-based salad is great to have on hand - especially for those on Phase 2 of the South Beach diet!
Provided by Just Call Me Martha
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine water, garlic and barley in a large pot.
- Bring to boil and then reduce heat, cover and simmer for 40 minutes or until barley is tender.
- Drain excess water.
- To make dressing, combine mustard, garlic and vinegar.
- Whisk together, then slowly whisk in olive oil.
- Season with salt and pepper if desired.
- Combine half of dressing with warm barley.
- Stir in vegetables and herbs.
- Toss with remaining dressing.
- Season to taste.
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Maimuna Amis
[email protected]This salad is a great way to use up leftover barley. I usually have some leftover from making barley soup, and this is a delicious way to use it up.
GamerKid
[email protected]This salad is delicious! The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, with a hint of sweetness from the honey.
Tanim Chowdhury
[email protected]I love this salad! It's so flavorful and refreshing. The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, with a hint of sweetness from the honey.
Zainab Farhan
[email protected]This herbed barley salad is a refreshing and healthy meal that is perfect for a summer day. The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, with a hint of sweetness from the honey.
Alifuzzaman Alif
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick lunch at home.
Prarthana Mathema
[email protected]This salad is a great way to use up leftover barley. I usually have some leftover from making barley soup, and this is a delicious way to use it up.
Sabir Rind
[email protected]This salad is delicious! The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, with a hint of sweetness from the honey.
Zahra Abbas
[email protected]I love this salad! It's so flavorful and refreshing. The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, with a hint of sweetness from the honey.
Haseeb ansari
[email protected]This herbed barley salad is a refreshing and healthy meal that is perfect for a summer day. The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, with a hint of sweetness from the honey.
jolil
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick lunch at home.
Hillary Muzy1
[email protected]This salad is a great way to use up leftover barley. I usually have some leftover from making barley soup, and this is a delicious way to use it up.
McKenzie smith
[email protected]This salad is delicious! The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, with a hint of sweetness from the honey.
Jason Blackwood
[email protected]I love this salad! It's so flavorful and refreshing. The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, with a hint of sweetness from the honey.
CJ Turanyik
[email protected]This herbed barley salad is a refreshing and healthy meal that is perfect for a summer day. The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is light and tangy, with a hint of sweetness from the honey.
Muhammad bukar Sanda
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick lunch at home.
Christen Kissinger
[email protected]This salad is a great way to use up leftover barley. I usually have some leftover from making barley soup, and this is a delicious way to use it up. The salad is also very versatile. You can add or remove vegetables depending on what you have on hand
Lentsoe Malaka
[email protected]I've made this salad several times and it's always a hit. The combination of barley, vegetables, and herbs is so flavorful and refreshing. I especially love the addition of the feta cheese, which adds a nice salty tang.
Naomi Harper
[email protected]This herbed barley salad is a delightful blend of flavors and textures. The barley is cooked perfectly, with a slight chewiness that pairs well with the tender vegetables and herbs. The dressing is light and tangy, with a hint of sweetness from the h