HERBED CAULIFLOWER RICE
The herbs add a fresh zip to this cauliflower rice, making for a tasty side dish as is or topped with your favorite gravy or sauce. The secret to a fluffy and light texture is to dry the 'rice' on the stovetop before serving.
Provided by Spexgirl
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place a steamer insert into a pot and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 10 to 15 minutes.
- Remove cauliflower and steamer from the pot. Drain all water and return cauliflower to the empty pot. Add chives, parsley, garlic powder, and onion powder.
- Set pot over medium-low heat. Mash cauliflower with a potato masher to the consistency of rice grains. Stir until excess moisture evaporates and the 'rice' appears fluffy, 5 to 7 minutes. Season with salt and pepper.
Nutrition Facts : Calories 37.3 calories, Carbohydrate 7.9 g, Fat 0.2 g, Fiber 3.7 g, Protein 2.9 g, Sodium 82.4 mg, Sugar 3.6 g
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Ali Hyder Chandio
chandio_a21@yahoo.comI love the pop of color that the parsley adds to this dish.
Khulekani Bruce
bruce67@yahoo.comThis dish is a great way to get your kids to eat their vegetables.
Ezekiel Tbt
ezekiel@hotmail.frI'm allergic to nuts, so I substituted sunflower seeds for the pine nuts.
Irene Atkichok
atkichok.irene96@yahoo.comThis dish is a great way to use up leftover cauliflower.
Antonio W.
w37@gmail.comI'm not sure what I did wrong, but my cauliflower rice turned out mushy. :(
Dil Kumari Sapkota
dil-k42@gmail.comThis dish is so healthy and flavorful. I feel good about feeding it to my family.
William Cloud
cloud90@gmail.comI'm not a huge fan of cauliflower, but this dish changed my mind. It's delicious!
Noman Writes
n23@yahoo.comThis is the perfect dish for a quick and easy weeknight meal.
David Parsons
p7@aol.comThe herbs and spices really make this dish sing. I especially love the addition of cumin.
Rakibul Islam Rakib
r_r@yahoo.comI love how versatile this dish is. I've used it as a side dish, a main course, and even a breakfast hash.
John DX
john-d@gmail.comThis cauliflower rice dish was a hit with my family! It was flavorful, healthy, and easy to make.