HERBED CHICKPEA SALAD

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Herbed Chickpea Salad image

Quick and tasty little chickpea salad. Allowing the salad to chill in the fridge for a couple of hours before serving really melds the flavors together.

Provided by Judi Shaler

Categories     Salad     Beans

Time 1h10m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
2 tablespoons lemon juice
4 teaspoons extra-virgin olive oil
1 clove garlic, minced

Steps:

  • Mix garbanzo beans, Parmesan cheese, parsley, basil, lemon juice, olive oil, and garlic together in a bowl; chill in refrigerator for flavors to blend, 1 to 2 hours.

Nutrition Facts : Calories 150.8 calories, Carbohydrate 17.1 g, Cholesterol 4.4 mg, Fat 6.9 g, Fiber 3.2 g, Protein 5.6 g, SaturatedFat 1.6 g, Sodium 287.1 mg, Sugar 0.3 g

Chhcdt Vxbbc
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I followed the recipe exactly and my salad turned out terrible. I don't recommend this recipe.


Iresha BA
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This salad is way too bland. It needs more seasoning.


antony karanja
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I'm not sure about this recipe. The flavors just didn't come together for me.


Lken Art
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This salad is a great way to get your kids to eat their vegetables.


Cecilia Barnabas
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I like to add a bit of crumbled feta cheese to this salad for extra flavor.


Arzina Khatun
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This salad is a great way to use up leftover roasted vegetables.


Barbie
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This salad is a great make-ahead meal. It's perfect for busy weeknights.


Shady Jmcu
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I love the simplicity of this salad. It's made with just a few ingredients, but it's packed with flavor.


Md Sabbir Hossin
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This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.


kingz kid
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I'm not a big fan of chickpeas, but this salad changed my mind! The chickpeas are cooked perfectly and the dressing is very tasty. I will definitely be making this again.


Urdu Trailer
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This is a great recipe for a healthy and satisfying salad. The chickpeas and vegetables are packed with nutrients, and the dressing is light and flavorful.


Ray'Quan Walker
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This salad is a winner! The flavors are amazing and it's so easy to make. I will definitely be making this again and again.


gold Xandar XDMcKinstry
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I love this salad! It's so versatile and can be made with whatever vegetables you have on hand. I also like to add a bit of grilled chicken or tofu for extra protein.


Aboagye Seth
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This is a great recipe for a quick and easy lunch or dinner. I often make it ahead of time and keep it in the fridge for a few days.


MD Sarwar Uddin Sagor
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Yum! This salad is so fresh and flavorful. I love the combination of chickpeas, tomatoes, and cucumbers. The dressing is also very tasty.


Crishan Mahathanthri
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This salad is a great way to use up leftover chickpeas. It's also very healthy and filling. I like to add a bit of feta cheese and chopped walnuts for extra flavor.


Melissa Hisoka
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Absolutely delicious! I followed the recipe exactly and the salad turned out amazing. The combination of chickpeas, herbs, and vegetables is perfect. I will definitely be making this again.


KoraTheWeirdo
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This herbed chickpea salad is a delightful burst of flavors and textures! The chickpeas are perfectly cooked and seasoned, while the herbs and vegetables add a refreshing crunch. I love how versatile this salad is - I can easily add or remove ingredi