HERBED EGG WHITE OMELET WITH TOMATOES

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Herbed Egg White Omelet with Tomatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 14m

Yield 2 servings

Number Of Ingredients 7

1/2 cup grape tomatoes, halved
1 tablespoon red wine vinegar
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper, to taste
5 large egg whites or 1 1/2 cups egg whites
1/4 cup roughly chopped flat-leaf parsley leaves
3 cups mixed baby greens or mesclun

Steps:

  • Position a rack on the shelf closest to the broiler, and preheat the broiler to high heat.
  • Toss the tomatoes with the vinegar, and 1 teaspoon of the olive oil. Season with salt and pepper; set aside.
  • Warm a medium nonstick skillet over medium-low heat. Whisk the egg whites in a large bowl until foamy and doubled in volume; season with salt and pepper and whisk in the parsley. Add the remaining 2 teaspoons olive oil to the skillet. Pour the whites into the skillet and swirl to cover entire skillet. Cook, without stirring, until the whites are almost set and light brown on the bottom, about 3 minutes.
  • Transfer the skillet under the broiler and cook until the omelet sets and begins to brown, about 30 seconds. Spoon half of the tomato salad onto half of the omelet and fold the omelet over the filling. Transfer omelet to a serving platter and scatter the remaining tomato salad on top. Serve with the baby greens on the side.

cloudd
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This omelet is a great way to use up leftover tomatoes. I also added some chopped basil, and it was delicious.


Jawad Alhumaid
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I love that this omelet is made with egg whites. It's a great way to get a healthy breakfast without all the fat.


Darlene Penno
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This omelet is so light and fluffy. It's the perfect way to start your day.


Greg Paez
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I've made this omelet several times, and it's always a crowd-pleaser. It's perfect for brunch or a light dinner.


Edgg Fery
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This omelet is a great option for a quick and easy breakfast. It's also very versatile, so you can add whatever vegetables or cheese you like.


Imtiaz Ali
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I'm not a big fan of eggs, but this omelet was actually really good. The herbs and tomatoes really made it.


kelvin mutuku
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This omelet is a great way to get your daily dose of vegetables. I added some chopped bell peppers and onions, and it was delicious.


MD mamun akondo
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I followed the recipe exactly, and my omelet turned out perfectly. I'm definitely adding this recipe to my regular breakfast rotation.


Darren Rollman
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This is the best omelet recipe I've ever tried. It's so fluffy and flavorful.


Rana Rapjut
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I made this omelet for my family, and they all loved it! Even my picky kids ate it without complaint.


Nurah Alzhawey
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This omelet is a great way to use up leftover egg whites. I also added some chopped spinach and feta cheese, and it was delicious.


ZIDAN HANDSOME
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I've made this omelet several times now, and it's always a hit. It's so easy to make, and it's a great way to get a healthy breakfast on the table.


janet njihia
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This omelet was a delightful surprise! The herbs added a wonderful flavor, and the tomatoes gave it a pop of freshness. I served it with a side of whole wheat toast and avocado, and it was the perfect breakfast.