HERBED LIMA BEAN HUMMUS

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Herbed Lima Bean Hummus image

Categories     Condiment/Spread     Bean     Garlic     Herb     Appetizer     Mint     Lima Bean     Party     Dill     Cilantro     Parsley     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 4 cups

Number Of Ingredients 14

2 (10-oz) packages frozen baby lima beans
1 large onion, chopped
5 garlic cloves, smashed with side of a large knife
1 teaspoon salt
2 cups water
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh flat-leaf parsley
1 teaspoon ground cumin
1/4 teaspoon cayenne, or to taste
3 to 4 tablespoons fresh lemon juice
5 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh mint
Accompaniment:sesame won ton crisps or toasted pita wedges

Steps:

  • Simmer beans, onion, garlic, salt, and water in a 3-quart saucepan, covered, until beans are tender, about 8 minutes. Stir in cilantro and parsley and let stand, uncovered, 5 minutes.
  • Drain bean mixture in a sieve and transfer to a food processor. Add cumin, cayenne, 3 tablespoons lemon juice, 4 tablespoons oil, dill, and mint and purée until smooth. Transfer to a bowl and cool to room temperature, stirring occasionally. Season with salt and pepper and add lemon juice to taste.
  • Mound dip in a serving bowl and drizzle with remaining tablespoon oil.

MD Hashim
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I highly recommend this hummus recipe!


Elizabeth Edet
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This hummus is the perfect healthy snack or appetizer.


Bianca Yanez
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I love that this hummus is made with whole food ingredients.


suez miah
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This hummus is a great way to get your kids to eat their vegetables.


Babar jaan
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I've tried many hummus recipes, and this one is definitely one of my favorites.


Electine Soita
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Overall, I was disappointed with this hummus.


Brian L
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I would have liked this hummus more if it had more garlic.


Israa Ahmed
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I followed the recipe exactly, but my hummus turned out too runny.


Oli M-C
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I found the texture of this hummus to be a bit gritty.


SAD SPINEL
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This hummus is a bit too bland for my taste.


Bablu Ahmed
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I'm definitely making this hummus again!


Rezarta Rohani
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This hummus is so easy to make, and it's always a crowd-pleaser.


tauheed ozair
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I love the unique flavor of this hummus. It's a great way to change up your usual hummus routine.


Faye Lawless
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This is a great recipe for a healthy and delicious snack or appetizer.


Peter Mtalii
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I'm not a big fan of lima beans, but this hummus is amazing! The herbs really balance out the flavor of the beans.


Randy Eaton
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This hummus is so creamy and flavorful! I love the combination of lima beans and herbs.


Mental Boy
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I've made this hummus several times now, and it's always delicious. I love that it's so easy to make, and it's a great way to use up leftover lima beans.


Otsile Sefatsa
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This hummus was a hit! I served it at my last party and everyone loved it. It's so creamy and flavorful, and the herbs give it a really nice touch.