HERBED QUINOA AND CHICKPEA PILAF
This protein-rich side dish is loaded with flavor and quick to prepare! Nutritious GOYA® Organic Quinoa is simmered beautifully with recaíto and orange juice. Then, plump and nutty GOYA® Chick Peas are stirred in, along with fresh mint, parsley and hazelnuts. Enjoy this delicious medley of fresh spring tastes!
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Combine oil, Recaito, quinoa, orange juice, salt and 3/4 cup water to boil. Simmer covered over medium-low heat, until liquid is absorbed and quinoa is tender, 20 minutes. Stir in chick peas. Remove from heat and let stand, covered, for 5 minutes. Stir in mint, parsley and hazelnuts.
Nutrition Facts : Calories 167.8 calories, Carbohydrate 23.1 g, Fat 6.4 g, Fiber 2.9 g, Protein 5.6 g, SaturatedFat 0.5 g, Sodium 392.1 mg, Sugar 3 g
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Nila ff
[email protected]This recipe is a great way to impress your guests.
Habalabadaba DingDong
[email protected]This recipe is perfect for a weeknight meal.
nora
[email protected]This recipe is a great way to get your kids to eat healthy.
Laron Kinney
[email protected]I love the combination of flavors in this recipe.
A Jabbar Sheikh
[email protected]This recipe is a great way to use up leftover vegetables.
Adwoa Ampofo
[email protected]I've made this recipe several times and it's always a hit.
Redey hasan shek
[email protected]This recipe is easy to follow and the results are delicious.
Lisa J Music
[email protected]I'm always looking for new ways to cook quinoa and this recipe is a keeper.
Anmol Shah
[email protected]This recipe is a great way to get your daily dose of protein and fiber.
Dick Chance
[email protected]I made this recipe last night and it was a hit with my family. The flavors are amazing and the dish is very filling.
Aswin 00yt
[email protected]This recipe is a great way to use up leftover quinoa and chickpeas. It's also a healthy and delicious meal that can be made in under 30 minutes.