HOMEMADE ENERGY BARS
Do you want more fiber in your diet? Are you sick of feeding the kids those boxed, dry, bland granola bars? These energy bars are the ultimate and absolutely delicious.
Provided by STEPHANIEJO
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan.
- Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set.
- Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 38.4 g, Cholesterol 1 mg, Fat 21.2 g, Fiber 4.9 g, Protein 9.5 g, SaturatedFat 3.5 g, Sodium 175.1 mg, Sugar 21.9 g
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Olotewo Marvel
[email protected]These energy bars are a lifesaver! They're the perfect snack to keep me going on busy days.
Damon Gonzalez
[email protected]I'm so glad I found this recipe! These energy bars are so much better than the store-bought kind.
Angle Angle
[email protected]These energy bars are the perfect pre-workout snack. They give me the energy I need to power through my workouts.
khadiza aktar
[email protected]I love the fact that these energy bars are made with all-natural ingredients. I feel good about giving them to my family.
Sk Sabbir
[email protected]These energy bars are a great way to use up leftover dried fruits and nuts. They're also a lot cheaper than the store-bought kind.
Hassan juttgg
[email protected]I've been making these energy bars for years and they're always a hit. They're the perfect snack for a hike or a long bike ride.
Muneeba khan
[email protected]These energy bars are delicious and easy to make. I love that I can customize them with my favorite dried fruits and nuts.
Bro Yt
[email protected]I made these energy bars for my kids' school lunches and they were a huge success! They loved them and they're so much healthier than the store-bought kind.
Nazim Mohammed
[email protected]These energy bars are the perfect snack for a busy day. They're packed with nutrients and flavor, and they keep me going all morning long.
Udgaar Shah
[email protected]I love this recipe! It's so easy to make and the energy bars are delicious. I've tried them with different dried fruits and nuts, and they're always a hit.