HOMEMADE TVP CRUMBLES
I love this recipe because now I can make and freeze these crumbles and never have to read the labels again to see if there is something in it that I can't eat. It is flexible and can be spiced for any type of dish that you would make using a hamburger substitute. Egg could be added to make patties. Sprinkled on salad is wonderful. Enjoy!
Provided by Joysain
Categories Egg Free
Time 1h30m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Place tvp, wheat germ, curry powder, cayenne, salt, and garlic in large glass bowl. Pour in boiling water, cover and let sit for 1 hour.
- Taste test and add spices accordingly, then mix in flour until it resembles meat loaf consistency.
- Heat oil, and brown mix stirring to keep even browning.
- I cool mine on wire racks then freeze on cookie sheets, crumble and store in freezer bags.
Nutrition Facts : Calories 104, Fat 2.8, SaturatedFat 0.5, Sodium 587.3, Carbohydrate 15, Fiber 3.8, Protein 6.7
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Ezaan Khan
[email protected]Overall, I thought these crumbles were a good option for a quick and easy meal.
Merli Akos
[email protected]These crumbles were a bit too expensive for my taste.
Barbara Goudreau
[email protected]I found these crumbles to be a bit too soft.
lemonade
[email protected]These crumbles were a bit too salty for my taste.
Saif Saifur
[email protected]I used these crumbles to make a vegan shepherd's pie, and it turned out great!
Xalman Rajput
[email protected]These crumbles were a great addition to my chili recipe.
Angel Moringlane
[email protected]I wasn't sure what to expect from these crumbles, but I was pleasantly surprised.
Alex Alekey
[email protected]These crumbles were a bit too dry for my taste, but they were still edible.
Ajijul Mondol
[email protected]I added some extra spices to these crumbles to give them a little more flavor.
Rafa Marin
[email protected]These crumbles were a great way to use up some leftover TVP.
Lily Rosie
[email protected]I'll definitely be making these crumbles again.
Trust Sonia
[email protected]These crumbles were easy to make and tasted great!
Soman mia Mia
[email protected]I'm not a big fan of TVP, but these crumbles were actually pretty good.
RONCITY UGANDA
[email protected]These crumbles were a bit bland for my taste, but they were still a good option for a quick and easy meal.
Fhhh Gjgff
[email protected]I was surprised at how much I enjoyed these TVP crumbles. They had a great texture and flavor.
Mukhtar ali Mukhtar ali
[email protected]I've been looking for a healthy alternative to ground beef, and these TVP crumbles fit the bill perfectly.
dhe miracle
[email protected]These TVP crumbles were a hit with my family! They were so easy to make and tasted just like ground beef.