Here's what you need: large head cauliflower, flour, garlic powder, unsweetened almond milk, honey mustard
Provided by Crystal Hatch
Categories Sides
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400˚F/200˚C.
- Break the head of cauliflower into bite-sized florets.
- In a large bowl, combine flour, garlic powder and almond milk. Add the cauliflower florets and coat well.
- Transfer the coated florets onto a parchment-lined baking sheet and bake for 20 minutes.
- Remove the cauliflower from the oven and allow to cool for a few minutes. Once cool, transfer into a bowl, add honey mustard and coat well.
- Return cauliflower to the baking sheet and bake for 10 more minutes or until heated through.
- Serve with ranch or your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 87 grams, Fat 2 grams, Fiber 8 grams, Protein 10 grams, Sugar 49 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Alan Herring
[email protected]These cauliflower bites are the perfect appetizer or snack. They're easy to make and they're always a crowd-pleaser.
Shahroz Hassan
[email protected]These cauliflower bites are a great healthy alternative to traditional fried chicken bites.
JRZ JRZ
[email protected]I've never been a fan of cauliflower, but these bites were delicious! I'll definitely be making them again.
DEPUTY Gaming
[email protected]These cauliflower bites are a great way to sneak some vegetables into your kids' diet.
Damon Zammit
[email protected]I made these cauliflower bites for a party and they were a huge success! Everyone loved them.
Shamon
[email protected]These cauliflower bites are so crispy and flavorful. I love the combination of the honey and mustard.
Kamran Hd
[email protected]I've made these cauliflower bites several times and they're always a hit. They're a great way to get my family to eat more vegetables.
Mds Sojib
[email protected]These cauliflower bites are a great way to use up leftover cauliflower.
PS Smith
[email protected]I'm always looking for new ways to cook cauliflower and this recipe is a keeper! The honey mustard sauce is so good.
Hamiduway
[email protected]These cauliflower bites are perfect for a party or potluck. They're easy to make ahead of time and they always disappear quickly.
Meliedje Joyce
[email protected]I made these cauliflower bites for my kids and they loved them! They're a great way to get them to eat their vegetables.
Mandie Honish
[email protected]These cauliflower bites are a great healthy snack or appetizer.
Mujeeb Lashari
[email protected]The honey mustard sauce is amazing! I could eat it on anything.
Mostofa Khan
[email protected]These were so easy to make and they turned out great! I will definitely be making them again.
Donald Franklin
[email protected]I'm not usually a fan of cauliflower, but these bites were delicious! The honey mustard sauce was the perfect complement to the crispy cauliflower.
Frank Kausu
[email protected]These cauliflower bites were a hit! I made them for a party and they disappeared quickly. Everyone loved the sweet and tangy honey mustard sauce.