HONEY MUSTARD CAULIFLOWER BITES RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Honey Mustard Cauliflower Bites Recipe by Tasty image

Here's what you need: large head cauliflower, flour, garlic powder, unsweetened almond milk, honey mustard

Provided by Crystal Hatch

Categories     Sides

Yield 2 servings

Number Of Ingredients 5

1 large head cauliflower
½ cup flour
½ teaspoon garlic powder
½ cup unsweetened almond milk
½ cup honey mustard

Steps:

  • Preheat oven to 400˚F/200˚C.
  • Break the head of cauliflower into bite-sized florets.
  • In a large bowl, combine flour, garlic powder and almond milk. Add the cauliflower florets and coat well.
  • Transfer the coated florets onto a parchment-lined baking sheet and bake for 20 minutes.
  • Remove the cauliflower from the oven and allow to cool for a few minutes. Once cool, transfer into a bowl, add honey mustard and coat well.
  • Return cauliflower to the baking sheet and bake for 10 more minutes or until heated through.
  • Serve with ranch or your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 437 calories, Carbohydrate 87 grams, Fat 2 grams, Fiber 8 grams, Protein 10 grams, Sugar 49 grams

Alan Herring
[email protected]

These cauliflower bites are the perfect appetizer or snack. They're easy to make and they're always a crowd-pleaser.


Shahroz Hassan
[email protected]

These cauliflower bites are a great healthy alternative to traditional fried chicken bites.


JRZ JRZ
[email protected]

I've never been a fan of cauliflower, but these bites were delicious! I'll definitely be making them again.


DEPUTY Gaming
[email protected]

These cauliflower bites are a great way to sneak some vegetables into your kids' diet.


Damon Zammit
[email protected]

I made these cauliflower bites for a party and they were a huge success! Everyone loved them.


Shamon
[email protected]

These cauliflower bites are so crispy and flavorful. I love the combination of the honey and mustard.


Kamran Hd
[email protected]

I've made these cauliflower bites several times and they're always a hit. They're a great way to get my family to eat more vegetables.


Mds Sojib
[email protected]

These cauliflower bites are a great way to use up leftover cauliflower.


PS Smith
[email protected]

I'm always looking for new ways to cook cauliflower and this recipe is a keeper! The honey mustard sauce is so good.


Hamiduway
[email protected]

These cauliflower bites are perfect for a party or potluck. They're easy to make ahead of time and they always disappear quickly.


Meliedje Joyce
[email protected]

I made these cauliflower bites for my kids and they loved them! They're a great way to get them to eat their vegetables.


Mandie Honish
[email protected]

These cauliflower bites are a great healthy snack or appetizer.


Mujeeb Lashari
[email protected]

The honey mustard sauce is amazing! I could eat it on anything.


Mostofa Khan
[email protected]

These were so easy to make and they turned out great! I will definitely be making them again.


Donald Franklin
[email protected]

I'm not usually a fan of cauliflower, but these bites were delicious! The honey mustard sauce was the perfect complement to the crispy cauliflower.


Frank Kausu
[email protected]

These cauliflower bites were a hit! I made them for a party and they disappeared quickly. Everyone loved the sweet and tangy honey mustard sauce.