HONEY PUMPKIN SEEDS

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Honey Pumpkin Seeds image

Delicious way to make sweet pumpkin seeds with a strong honey base.

Provided by Tom

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h10m

Yield 16

Number Of Ingredients 6

¼ cup butter, melted
½ cup honey
2 tablespoons brown sugar
¼ teaspoon salt
4 cups raw pumpkin seeds
¼ cup white sugar

Steps:

  • Place oven rack in the highest position. Preheat oven to 300 degrees F (150 degrees C). Line a large baking sheet with aluminum foil.
  • Mix butter, honey, brown sugar, and salt together in a bowl; add pumpkin seeds and toss to coat. Spread coated seeds in 1 layer onto the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes. Stir seeds and continue baking for 20 more minutes. Sprinkle seeds with white sugar and bake until lightly browned, about 20 more minutes. Cool seeds and store in an airtight container.

Nutrition Facts : Calories 147.5 calories, Carbohydrate 22.1 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 2.4 g, Sodium 60.5 mg, Sugar 13.5 g

Shan Uallah
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I've been making these honey pumpkin seeds for years and they're always a hit. They're the perfect snack to have on hand when you're craving something sweet and crunchy.


Lubega Fred
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These honey pumpkin seeds are a great way to add some extra flavor to your salads and yogurt parfaits. They're also a great topping for oatmeal or granola.


shahriyar Ali
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I love making these honey pumpkin seeds for holiday parties. They're always a hit with my guests, and they're also a great way to use up leftover pumpkin seeds.


Sindi Mathonsi
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These honey pumpkin seeds are a great way to get your kids to eat their vegetables. They're also a fun and healthy snack that's perfect for school lunches or after-school snacks.


Melanie Carrillo
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I've tried several different recipes for honey pumpkin seeds, but this one is by far the best. The seeds are always crispy and flavorful, and the honey glaze is the perfect touch.


riya jafrin
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These honey pumpkin seeds are the perfect combination of sweet and salty. They're also a great source of protein and fiber, making them a healthy and satisfying snack.


Khadija Ibrahim
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I love how easy these honey pumpkin seeds are to make. I just toss them with some honey and spices and then roast them in the oven. They're always a crowd-pleaser.


Lucia B
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These honey pumpkin seeds are a great way to use up leftover pumpkin seeds. They're also a healthy and delicious snack that's perfect for on-the-go.


Chlor Casey
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I've been making these honey pumpkin seeds for years and they're always a hit. They're the perfect snack to have on hand when you're craving something sweet and crunchy.


Yididiya Yewalashet
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These honey pumpkin seeds are a great way to add some extra flavor to your salads and yogurt parfaits.


Jiban Stha
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I love making these honey pumpkin seeds for holiday parties. They're always a hit with my guests.


Wadzanai mudare
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These honey pumpkin seeds are a great way to get your kids to eat their vegetables. They're also a fun and healthy snack for school lunches.


Leighton Kupido
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I've tried several different recipes for honey pumpkin seeds, but this one is by far the best. The seeds are always crispy and flavorful.


Kayden Lane
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These honey pumpkin seeds are the perfect combination of sweet and salty. They're also a great source of protein and fiber.


Khaid ullah
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I love how easy these honey pumpkin seeds are to make. I just toss them with some honey and spices and then roast them in the oven. They're always a crowd-pleaser.


Elizabeth Alejo
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These honey pumpkin seeds are a great way to use up leftover pumpkin seeds. They're also a healthy and delicious snack.


Renata-Francesca Alger
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I've made these honey pumpkin seeds several times now and they always turn out perfectly. They're the perfect snack to have on hand when you're craving something sweet and crunchy.


appolonieleontine
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These honey pumpkin seeds were a hit at my last party! They were so easy to make and everyone loved them.