HOT CHICKEN CHOPPED SALAD RECIPE BY TASTY
Here's what you need: plain nonfat greek yogurt, lemon juice, green onion, salt, dijon mustard, garlic, ground black pepper, flour, salt, ground black pepper, egg, plain breadcrumbs, boneless, skinless chicken breast, buffalo sauce, honey, baby spinach, red cabbage, cherry tomato, cucumber
Provided by Greg Perez
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 19
Steps:
- In a bowl, add the Greek yogurt, lemon juice, green onions, salt, mustard, garlic, and black pepper, and whisk to combine.
- Add the flour, salt, and pepper to a wide, shallow bowl and stir to combine.
- Add the egg into another bowl, and whisk until beaten.
- Place bread crumbs in a third wide, shallow bowl.
- Dip the chicken in the flour, the egg, and then bread crumbs.
- Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken breast and cook until crispy and golden, about 3 minutes per side.
- Remove the chicken from the pan and toss in a bowl of buffalo sauce and honey. Slice the chicken into strips.
- Add the spinach, cabbage, tomatoes, and cucumber to a bowl and drizzle with the dressing. Top with the hot chicken. Toss to combine.
- Enjoy!
Nutrition Facts : Calories 850 calories, Carbohydrate 102 grams, Fat 15 grams, Fiber 15 grams, Protein 79 grams, Sugar 50 grams
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Solomon Juicy
[email protected]This salad is not worth the effort. The chicken was dry and the dressing was too tangy.
Sarah Leslie
[email protected]I found this salad to be a bit bland. I would recommend adding more spices and herbs to the chicken.
Muzamil Abbas
[email protected]This salad is a bit spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.
abo Bakar al youssef
[email protected]I'm always looking for new ways to use my air fryer and this recipe is perfect. The chicken comes out so crispy and flavorful.
Shawon Hassan Srabon
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.
Busisiwe Melembe
[email protected]I made this salad for a party and it was a huge hit. Everyone loved the unique flavor combination.
Arafat N islam
[email protected]I'm not a big fan of coleslaw, but I really enjoyed it in this salad. It added a nice crunch and sweetness.
Nazeer Nazeer
[email protected]This salad is so flavorful and refreshing. I love the combination of the spicy chicken, crunchy vegetables, and tangy dressing.
Usman Khn
[email protected]I love the spicy chicken in this salad. It's the perfect amount of heat.
ST Shofiq
[email protected]This salad is perfect for a quick and easy lunch or dinner. It's also a great way to use up leftover chicken.
Funwithirrelevant
[email protected]I'm always looking for new salad recipes and this one is definitely a keeper. The combination of flavors and textures is amazing.
Victoria Sanchez
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that you can adjust the spice level to your own taste.
Ahmed Rakib
[email protected]I'm not a huge fan of spicy food, but this salad was surprisingly mild. The chicken had a nice flavor and the dressing was tangy and flavorful.
Atif Jutt
[email protected]This salad was a hit at my last potluck! Everyone loved the spicy chicken and the crunchy veggies. I will definitely be making this again.