HOW TO COOK ASPARAGUS (ROASTED, GRILLED, OR BLANCHED!)

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How to Cook Asparagus (Roasted, Grilled, or Blanched!) image

Got asparagus? (Lucky!) Here are three ways to make the magic happen: Roast it in the oven, char it on the grill, or blanch it on the stovetop. Whichever way you choose, it's easy and tasty as heck.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 3

1 pound asparagus
1 tablespoon olive oil (if roasting or grilling)
Salt & pepper if you like

Steps:

  • Place in a large bowl or clean sink filled with cold water. Drop in the asparagus and swish it around to remove any errant dirt. Discard the woody ends of the asparagus by grasping the end of the spear with one hand and just above the middle with the other hand, then bend until it snaps in half. Discard the woody end.
  • Preheat oven to 400 degrees Fahrenheit. Dry asparagus by rolling around on a kitchen towel. Place asparagus in large a bowl and drizzle with olive oil - about 1 tablespoon per pound of asparagus. Add a couple of pinches of salt and toss until coated. Spread the asparagus on a large rimmed sheet pan - a single layer is best! Bake, rolling the asparagus once or twice, until golden brown and tender, 15-20 minutes (check after 10 minutes if your asparagus is very thin). Add additional salt to taste. Serve.
  • Preheat grill on medium-high, about 450 degrees. Place asparagus in a bowl and drizzle with olive oil - about 1 tablespoon per 1 pound of asparagus. Add a pinch of salt and toss until coated. Lay spears on the grill. Close grill for a couple of minutes then open and turn asparagus with tongs. Cook for 2-3 more minutes, turning once or twice more, until the asparagus is tender and charred in spots. Remove from grill and serve, adding more salt if desired.
  • Fill a large pot about halfway with water. Fill a large bowl with cold water and a few ice cubes, then set aside. Place the pot over high heat and bring to a boil. Add the asparagus. Cook for 2-3 minutes, until just tender. Using tongs, transfer asparagus to the bowl of ice water. Dunk a few times then remove from water and finish however you like - marinate in , saute in butter or olive oil, add a pinch of salt ... your choice!

Nutrition Facts : ServingSize 4 ounces, Calories 54 kcal, Sugar 2 g, Sodium 2 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 4 g, Fiber 2 g, Protein 2 g

Kaks Offical
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I've tried several roasted asparagus recipes, but this one is my favorite. The asparagus is always cooked perfectly and the flavor is amazing.


merceline nyagwa
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This recipe is a great way to use up leftover asparagus. The roasted asparagus is delicious and it's a great side dish for any meal.


may kenya
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I love this recipe! The roasted asparagus is so easy to make and it's a great way to add some healthy vegetables to your meal.


Nabraj Kafle
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This recipe is a great way to get your kids to eat asparagus. The roasted asparagus is so flavorful, they'll forget that they're eating vegetables.


Junior Msimanga
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I've tried several roasted asparagus recipes, but this one is my favorite. The asparagus is always cooked perfectly and the flavor is amazing.


The Ngugi's
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This recipe is a great way to use up leftover asparagus. The roasted asparagus is delicious and it's a great side dish for any meal.


Feni Sunday
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I love this recipe! The roasted asparagus is so easy to make and it's always a hit with my family.


i_am_ waris94
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I've made this recipe several times and it always turns out great. The asparagus is always tender and flavorful.


Ly at
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This is the best roasted asparagus recipe I've ever tried. The asparagus was cooked evenly and the flavor was amazing.


Quentin Faulk
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I'm not a big fan of asparagus, but this recipe changed my mind. The roasted asparagus was so delicious, I couldn't stop eating it.


Wenky Dinky
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I made this recipe for a dinner party and it was a hit! Everyone loved the asparagus and asked for the recipe.


Jihad Hosen
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This recipe is a keeper! The asparagus was cooked to perfection and the lemon-herb butter was the perfect complement.


Jack Overbaugh
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I've been looking for a good roasted asparagus recipe, and this one is perfect! The asparagus was so flavorful and juicy.


Zahidul Shakib
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I've never roasted asparagus before, but this recipe made it so easy. The asparagus was delicious and I will definitely be making it again.


Blake Wudrich
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This was a great recipe! The asparagus turned out perfectly roasted, with a slightly crispy exterior and a tender-crisp interior. I will definitely be making this again.