HUMMUS AND GRILLED VEGGIE WRAP

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Hummus and Grilled Veggie Wrap image

Make and share this Hummus and Grilled Veggie Wrap recipe from Food.com.

Provided by chefiecamacho

Categories     Lunch/Snacks

Time 23m

Yield 4 wraps, 4 serving(s)

Number Of Ingredients 10

2 medium zucchini, cut lengthwise into 1/4-inch slices
2 teaspoons olive oil
1/8 teaspoon salt
1 pinch fresh ground black pepper
1 cup hummus (store bought)
4 pieces wraps (about 9 inches in diameter)
1 medium red bell pepper, thinly sliced
2 ounces baby spinach leaves (2 cups lightly packed)
1/2 cup red onion (thinly sliced)
1/4 cup fresh mint leaves

Steps:

  • Preheat the grill or grill pan over medium heat. Brush both sides of the zucchini slices with the oil and sprinkle with the salt and pepper. Grill until tender and slightly browned, about 4 minutes per side.
  • Spread 1/4 cup of the hummus over each piece of bread. Top with 3 slices of zucchini, 2 pieces of red pepper, 1/2 cup of the spinach, a few sliced onions, and 1 tablespoon of the mint. Roll each of them up and cut in half on a diagonal.

Tonya Kendrick
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I'll definitely be making this wrap again. It's a keeper!


kajanthini kathirithamby
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This is one of my favorite recipes to make for a quick and easy weeknight dinner.


Porter Geier
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I'm not a vegetarian, but I really enjoyed this veggie wrap. It's a great way to get more vegetables into your diet.


samantha rigby
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This wrap is perfect for a summer picnic or lunch on the go.


Brian Bowman
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I added some avocado to my wrap and it was amazing! Highly recommend.


Rael Hans
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This wrap is a great way to get your daily dose of veggies. It's also a really tasty way to do it!


Shakeel Ilyas
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I've never grilled veggies before, but this recipe made it so easy. I'll definitely be grilling veggies more often now.


wahidullah patman
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I'm not a huge fan of hummus, but I really enjoyed this wrap. The flavors all worked really well together.


Olivia Hurley
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This wrap is perfect for meal prep - I made a few at the beginning of the week and had them for lunch all week long.


Rosina Boatemaa
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I wasn't sure about the grilled veggies at first, but they added a really nice smoky flavor to the wrap.


Tanbir Hosen Emran
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The combination of hummus and grilled veggies is a classic for a reason - it's simply delicious.


SSEGUJJA MUHAMMAD
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I love that this wrap is packed with veggies, making it a nutritious and satisfying meal.


Barry John
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I've tried many hummus and grilled veggie wraps before, but this one is by far the best.


Mama Favour
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This is a healthy and delicious wrap that is perfect for a quick and easy meal.


BMGBarion Smiley
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I made this wrap for a party and it was a hit! Everyone loved it.


Jennifer Baillargeon
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The recipe was easy to follow and the wrap came out looking just like the picture.


pizzazz jerry
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Loved the crunchiness of the veggies and the softness of the wrap.


Godson Uche
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The hummus adds a creamy and tangy flavor, while the grilled veggies bring a smoky and savory touch.


Sibusiso Mnguni
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This wrap is a delightful explosion of flavors and textures, a perfect lunch or light dinner option.


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