HUMMUS SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hummus Soup image

This is a vegetarian soup I was messing about with a few month back. It is pretty healthy and pretty flavorful. A lot of vitamins are packed into this thick creamy soup.

Provided by Maggie May Schill

Categories     Cream Soups

Time 50m

Number Of Ingredients 15

2 Tbsp peanut oil
1 c hummus, plain
1 c fresh portabello mushrooms, chopped
2 medium shallots, minced
2 sprig(s) thyme, fresh
1 medium bay leaf
6 c vegetable broth
4 clove garlic, minced
1 Tbsp lemon zest, grated
1/2 c greek yogurt, plain
2 medium green onions
1/4 c rice wine
1/2 tsp turmeric
1 Tbsp parsley, fresh chopped
salt and pepper to taste

Steps:

  • 1. Heat a dutch oven or large sauce pan up over medium heat. Add peanut oil and bring it up to temperature. Add in shallots and cook until translucent...about 3-4 minutes.
  • 2. Add mushrooms to the pot. Salt and pepper the mushrooms and stir occasionally for about 10-15 minutes, or until their liquids start to yield out.
  • 3. Add garlic and stir. Cook for about a minute or so more, then add your rice wine. Deglaze the pan with the rice wine.
  • 4. Add in broth, along with the thyme, bay leaf and turmeric. Stir then cover pot for a half-hour.
  • 5. Pull out thyme sprigs and bay leaf and discard them. Stir in hummus. Cook for about 2 minutes longer.
  • 6. Stir in yogurt, lemon zest, parsley and green onions. Salt and pepper to taste and serve hot. Side note: I sometimes like to serve this soup as a puree, but it is up to your preference if you like it chunky or not.

Bhadur Ail
[email protected]

This soup is a great option for a healthy and delicious meal.


Jarod Maj
[email protected]

I'm not a fan of the texture of this soup.


Wayne Brown
[email protected]

This soup is a bit too spicy for my taste.


Kelly Karangwa
[email protected]

I'm not sure what I did wrong, but my soup turned out bland and watery.


Faizi Baig
[email protected]

This soup is a great way to get your kids to eat more vegetables.


Chidike Samuel
[email protected]

I would definitely recommend this soup to others.


Dan Wiz
[email protected]

This is a great soup for a cold winter day.


MDSagor Sagor
[email protected]

The soup was easy to make and very flavorful.


Shohan Rana
[email protected]

I've made this soup several times and it's always a hit with my family and friends.


Kylee Holsonbake
[email protected]

This soup is a great way to use up leftover hummus.


Isak Witbooi
[email protected]

I'm not a huge fan of hummus, but this soup was surprisingly good. It was creamy and flavorful, and the chickpeas added a nice texture.


SM ShakiB HasaN
[email protected]

The soup was a bit too thick for my liking, but it was still very tasty.


Elisa Maria Dananae
[email protected]

This is my new favorite soup! It's so creamy and flavorful, and it's perfect for a quick and easy meal.


Prankster Gaming
[email protected]

The soup was a little bland for my taste, but it was easy to doctor up with some extra spices.


jebill_smart ibrahim
[email protected]

This soup is so delicious and versatile. I've served it as a main course, a side dish, and even a dip.


Camelia Enamorado
[email protected]

I love how easy this soup is to make. It's a great way to use up leftover chickpeas.


Arpan Dev
[email protected]

This hummus soup was a hit with my family! It was creamy, flavorful, and the perfect comfort food for a cold night.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #low-protein     #soups-stews     #european     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something