INDIAN-SPICED BAKED FISH
Baked fish in an oil and vinegar marinade with Indian spices.
Provided by ToffeeSmiles22
Categories World Cuisine Recipes Asian Indian
Time 2h20m
Yield 4
Number Of Ingredients 8
Steps:
- Place tuna steaks in a bowl. Add olive oil, vinegar, garlic powder, onion powder, coriander, cumin, and tarragon and mix well. Cover with aluminum foil and marinate in the refrigerator for 2 to 4 hours.
- Preheat the oven to 350 degrees F (175 degrees C). Transfer tuna steaks to a baking sheet.
- Bake in the preheated oven until tuna is cooked through and flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 172.5 calories, Carbohydrate 1.5 g, Cholesterol 50.6 mg, Fat 6.1 g, Fiber 0.4 g, Protein 26.5 g, SaturatedFat 0.9 g, Sodium 42.7 mg, Sugar 0.4 g
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Karenie Rosles
[email protected]I can't wait to try this recipe!
Saroj Katuwal
[email protected]This is a great recipe for a healthy and flavorful meal.
mrs mune
[email protected]I highly recommend this recipe to anyone who loves fish. It's easy to make and absolutely delicious.
Itx Muhammad
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Gaming Rubel
[email protected]I love how versatile this recipe is. I've used different types of fish, and it always turns out great.
M.shahbaz Khan
[email protected]This is the best baked fish recipe I've ever tried. The fish is so moist and flaky, and the spices are perfect.
Devin Henning
[email protected]I've made this recipe several times now, and it's always a hit. It's a great way to change up your weeknight dinner routine.
Prince Tamang
[email protected]This is a great recipe for a special occasion. It's easy to make, but it looks and tastes like you spent hours in the kitchen.
Bear
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The spices really mask the fishy taste.
Aditya Kunwar
[email protected]This dish is a great way to get your kids to eat fish. My kids loved the crispy skin and the flavorful spices.
Abu Hurairah
[email protected]I love that this recipe uses simple ingredients that I already have on hand. It's a great way to use up leftover fish, too.
Mst Jannat
[email protected]This is now my go-to recipe for baked fish. It's so delicious and versatile. I've served it with rice, quinoa, and roasted vegetables, and it's always a hit.
Jean-Luc Leblanc
[email protected]The flavors in this dish are amazing! The combination of spices is perfect, and it really brings out the flavor of the fish.
Feroz Hayat
[email protected]I love how easy this recipe is to follow. Even as a beginner cook, I was able to make this dish without any problems.
Moeez kk
[email protected]This baked fish is incredible! The spices give it a wonderful flavor profile, and the fish comes out perfectly cooked - moist and flaky.