INSIDE-OUT BRUSSELS SPROUTS RECIPE

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Inside-Out Brussels Sprouts Recipe image

Provided by trf0ster

Number Of Ingredients 10

2 pounds ground beef
1-1/2 cups uncooked instant rice
1 medium onion, chopped
2 large eggs, lightly beaten
1-1/2 teaspoons garlic salt
1/2 teaspoon pepper
1 package (10 ounces) frozen brussels sprouts
2 cans (15 ounces each) tomato sauce
1 cup water
1 teaspoon dried thyme

Steps:

  • In a large bowl, combine the first six ingredients and mix well. Shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. Place in an ungreased 15x10x1-in. baking dish. Combine tomato sauce, water and thyme; pour over meatballs. Cover and bake at 350° for 1 hour and 15 minutes or until meatballs are cooked through. Nutrition Facts 1 each: 276 calories, 12g fat (5g saturated fat), 103mg cholesterol, 527mg sodium, 18g carbohydrate (2g sugars, 2g fiber), 22g protein.

Jean Bosco Safari
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I'm not a big fan of Brussels sprouts, but these were actually really good. I would definitely make them again.


Chfarhan Akbar
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These Inside Out Brussels Sprouts are the perfect side dish for any occasion. They're easy to make and they're always a crowd-pleaser.


Adrian Padayachee
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I made these Brussels sprouts for my Thanksgiving dinner and they were a huge hit! Everyone loved them.


Christopher Mwamba
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These Brussels sprouts are a great way to add some color and flavor to your plate. They're also a healthy and delicious way to get your daily dose of vegetables.


Mercedes Foreman
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I love the combination of flavors in this dish. The sweet and savory sauce is perfect with the crispy Brussels sprouts.


mdmamun khan
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These Inside Out Brussels Sprouts are a great appetizer or side dish. They're easy to make and they're always a hit with my guests.


Madi NaZari
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I followed the recipe exactly and the Brussels sprouts turned out soggy. I think I should have roasted them for a shorter amount of time.


Dark Wolf
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The Brussels sprouts were a bit bland. I think they needed more seasoning.


Mary Jankowicz
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These Brussels sprouts were a little too sweet for my taste. I would recommend using less brown sugar or honey.


o_M0chi
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I've made this recipe several times and it's always a crowd-pleaser. The Brussels sprouts are always perfectly cooked and the sauce is delicious.


Mrs Maria
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These Inside Out Brussels Sprouts are a great way to get your kids to eat their vegetables. My kids loved them! They're also a healthy and delicious side dish for any meal.


Rajesh guvaju
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Yum! These brussels sprouts are so good! I love the crispy bacon and the sweet glaze. I will definitely be making these again.


Eman Nader
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I made these Inside Out Brussels Sprouts for a potluck and they were a huge success! Everyone loved them. They're so easy to make and they look so impressive.


ItsjustJohannaandMiguel
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These Brussels sprouts were a hit at my dinner party! They were crispy on the outside and tender on the inside, with a delicious sweet and savory flavor. I followed the recipe exactly and they turned out perfectly.